REDCHICK5   13,374
SparkPoints
10,000-14,999 SparkPoints
 
 
Now ...... and my goal!










My Motivations & Rewards - Updated



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Any goal worth having, is a goal worth achieving

I want to be fit and healthy...
Healthy Eating
Healthy Body
Healthy Mind

Let's do this!
I want to be fit and healthy...
Healthy Eating
Healthy Body
Healthy Mind

Let's do this!




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 current weight: 218.5 
 
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Profile

Member Since: 9/11/2006

SparkPoints: 13,374

Fitness Minutes: 12,880

My Program:
Exercise:
I love working out - would do it full time if I could! Gym 3-4 times a week (including session with Personal Trainer!)

Food:
Portion Control

Water:
At least 2 litres

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Flower Pot
From:
SCRIPTEDFLIGHT

Thank You Card
From:
DEEYOUCANDOIT

Welcome Mat
From:
Slimming World ...

Clapping
From:
Sizzling Summer...

Pinata
From:
TEXAS_GRL

Gold Trophy
From:
EPSIGSIREN




Member Comments:
SLSOTAK
11/6/2012 1:28:30 PM

Hey Girl! Long time no see! (probably because I've been MIA for SEVERAL months!) How have you been? I'm trying to get my motivation going again! I'm about 20 under my highest, but that's about 50 up from where I was! :( Time to get crackin! Maybe we can sparkmail each other again to keep ourselves checking in!? Hope you are doing well! Miss you! xoxoxoxo - Stac :)



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TEXAS_GRL
1/17/2012 4:47:28 PM

Glad to see your back! I know you can achieve anything you reach for! Go get 'em! emoticon



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TEXAS_GRL
1/3/2012 7:43:23 PM

just stopping by to wish you a happy and heatlhy 2012!



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DIZZYKITTY
8/29/2011 4:45:40 PM

Thanks :) Yes, signed off by doctor so no excuses now, start trying to sort my lifestyle out tomorrow! Not sure how to go about it, think I'll do vague estimate calorie counting and some strength training and see how I go as burning cardio wise through breastfeeding and walking everywhere pushing buggy and wearing baby.

It's super hectic having two!! Only just settling down and it's been nearly 2months lol.

How are things going for you? x



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TEXAS_GRL
8/21/2011 11:22:05 AM

Just popping in to check on you. I hope you are doing well and stayed safe during the riots. :(



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