good evening! just wanted to let you know I started "sparker of the month" and chose STEVE1405 put the post under challenges/fun, so next month we could put our heads togeather and come up w/ someone else-just thought we needed something to get people to interact more!! and changed a goal to post/reply 4 times a week, and deleted the meditate one-please know usually I ask the other leaders, but tonight I just wanted to hurry and get it done! I will spark mail the team w/ the changes-hopefully tomorrow!!! Thanks!Kathleen 2308 days ago
May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!
Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!
¸.·´¸.·¨) ¸.·¨) (¸.·´ (¸.·´ (¸.·¨¯`♥ .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥
PASS IT ON!!!!!!!!!!!!!! ♥-:¦:-♫ ♫´¨¨)) -:¦:-♥ ♫¸.·´ .·´¨¨))
Good Sunday Morning ~ I was wondering if you could bring your portapotty over to my house. I have a colonoscopy on Tuesday, and will be doing my *cleanse* tomorrow. I'd love to relax by the pool instead of planting myself in the bathroom... lol. Love that picture! Do you bring that with you when you're golfing? A real *johnny on the spot*? Potty humor.