REDCANUCK   2,028
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Step by step and day by day

Hi,
I have been on Spark for a couple of years but have not really used it. I have decided it is time to become master of my own fate and how I feel about myself, and take control of my weight and fitness. I am an emotional eater, and have battled weight all my life, leaving my self esteem in tatters. But this is the first step to changing that, and breaking down some of the walls I built up over the years.
Hi,
I have been on Spark for a couple of years but have not really used it. I have decided it is time to become master of my own fate and how I feel about myself, and take control of my weight and fitness. I am an emotional eater, and have battled weight all my life, leaving my self esteem in tatters. But this is the first step to changing that, and breaking down some of the walls I built up over the years.




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Member Since: 7/28/2008

SparkPoints: 2,028

Fitness Minutes: 1,616

 
 



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