REDBIRDFLY   11,415
SparkPoints
10,000-14,999 SparkPoints
 
 
Wedding day, Divorced 3 yrs later!





50 LBS to get back in that Bikini!!!





Alaska with Mom



I have 11 pics in my gallery





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Recovering


Son, Andrew, you died too soon. 20 years came and went in the blink of an eye. I love you and will miss you every minute until I see you in Heaven. Say hi to your dad for me. Love, Mama



Son, Andrew, you died too soon. 20 years came and went in the blink of an eye. I love you and will miss you every minute until I see you in Heaven. Say hi to your dad for me. Love, Mama






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 current weight: 162.8 
 
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Profile

Member Since: 1/7/2010

SparkPoints: 11,415

Fitness Minutes: 6,094

My Goals:
Get to Heaven

My Program:
Eat Clean, Count Calories, Pray.

Other Information:
I like :
Scuba Diving
Riding My Harley
Boats
Camping
Sports Cars
Live Sports Events
Cooking
Gardening, canning.
Dancing
Puppy Breathe
Babies
Vanilla & Jasmin
Jet Skis
Sky Diving
Bungie Jumping
Adrenalin

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Dancing Lessons
From:
Spark Texas T...

Fitness Magazine
From:
2016ISTHEYEAR

Flower Pot
From:
SIRENSONGS

Applause
From:
CHAOTICMOM4

Welcome Mat
From:
REJOHNSON3

Pedometer
From:
Anytime Fitness...




Member Comments:
ASHLEIGHGAL
3/25/2013 10:00:35 AM

Thank you for your support on Friday, I was having a really rough week. I'm feeling better and stronger today.
I've been doing the Body Pump at home program, which is strength training, low weights, multiple reps, I burn a lot of calories because the movements are constant, I'm always dripping sweat. But the program also has 2 days of cardio a week and 1 day of yoga (3 strength days and 1 rest day), which is a nice balance for me.
I don't have time to workout twice a day, I've got 3 kids, 10 and under who take up a lot of my time, I get in a workout usually 5 times a week depending on my work schedule or what's going on that weekend. I work from home and workout from home. I do have access to a gym but its over 30 minutes away and with my schedule already as tight as it is, I haven't found time to add an additional hour plus to my workout in travel time.
But I will stay on track, I will get in my cardio. And I will check in on you to make sure you're on track too.
Deal?



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RAIN454
3/21/2013 2:00:44 PM

Oh okay. I have a friend in Med School in Tyler. I live in Houston. A little south of Dallas :)
Nice to meet you Robin! My name is Sybil.



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RAIN454
3/21/2013 1:43:06 PM

emoticon
hey, I'm from texas too! how neat :)
Thx for the comments!



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DEQUINTA
3/21/2013 12:30:42 AM

emoticon Welcome to the Texas Team. Good luck on your journey to good health! Why not check out the Spring Fling Challenge to help you develope positives changes! emoticon



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MATTEROFHEART
3/19/2013 10:11:24 PM

Thank you so much for your positive and encouraging words on my blog, "New Day ~ New Plan!" Looks like you have made some really positive changes lately! Sounds like you are doing great!
emoticon



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