REDBIRDFLY   10,869
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10,000-14,999 SparkPoints
 
 
Wedding day, Divorced 3 yrs later!





50 LBS to get back in that Bikini!!!





Alaska with Mom



I have 11 pics in my gallery





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Recovering


Son, Andrew, you died too soon. 20 years came and went in the blink of an eye. I love you and will miss you every minute until I see you in Heaven. Say hi to your dad for me. Love, Mama



Son, Andrew, you died too soon. 20 years came and went in the blink of an eye. I love you and will miss you every minute until I see you in Heaven. Say hi to your dad for me. Love, Mama






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My Ticker:

 current weight: 182.0 
 
202
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168.5
151.75
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Profile

Member Since: 1/7/2010

SparkPoints: 10,869

Fitness Minutes: 6,094

My Goals:
Get to Heaven

My Program:
Eat Clean, Count Calories, Pray.

Other Information:
I like :
Scuba Diving
Riding My Harley
Boats
Camping
Sports Cars
Live Sports Events
Cooking
Gardening, canning.
Dancing
Puppy Breathe
Babies
Vanilla & Jasmin
Jet Skis
Sky Diving
Bungie Jumping
Adrenalin

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Dancing Lessons
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Spark Texas T...

Fitness Magazine
From:
2014ISTHEYEAR

Flower Pot
From:
SIRENSONGS

Applause
From:
CHAOTICMOM4

Welcome Mat
From:
REJOHNSON3

Pedometer
From:
Anytime Fitness...




Member Comments:
AHAVAH123
4/4/2013 2:23:19 PM

I have just about the same weight goals as you do,
and have lost just about the same!!
Congrats on your successes so far!!
You're doing really great!!
emoticon emoticon emoticon



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FFUSCO
3/31/2013 4:25:40 PM

Thanks for checking out my page and also for your candor and inspiration.

I have friended you; don't be a stranger. I certainly need all the help I can get, and it helps most to get it from honest folks who can relate.

Thanks again.

-Frank



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PIXIE-LICIOUS
3/29/2013 3:33:37 PM

"What you say to your mind is your roadmap to the future. Each word takes you to a specific destination. Make sure your self-talk is positive so it takes you where you want to go."
-David J Abbot
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for your comment on my "Being Honest" blog!

Congrats on your day 11! emoticon



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REDBIRDFLY
3/25/2013 1:35:11 PM

Awesome, sounds like you're working hard....just watch the Calories!!

I went off on a Tirade on my Blog today....Boycot all fast food restaurants....wouldn't it be great? Robin emoticon



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ASHLEIGHGAL
3/25/2013 10:00:35 AM

Thank you for your support on Friday, I was having a really rough week. I'm feeling better and stronger today.
I've been doing the Body Pump at home program, which is strength training, low weights, multiple reps, I burn a lot of calories because the movements are constant, I'm always dripping sweat. But the program also has 2 days of cardio a week and 1 day of yoga (3 strength days and 1 rest day), which is a nice balance for me.
I don't have time to workout twice a day, I've got 3 kids, 10 and under who take up a lot of my time, I get in a workout usually 5 times a week depending on my work schedule or what's going on that weekend. I work from home and workout from home. I do have access to a gym but its over 30 minutes away and with my schedule already as tight as it is, I haven't found time to add an additional hour plus to my workout in travel time.
But I will stay on track, I will get in my cardio. And I will check in on you to make sure you're on track too.
Deal?



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