Continue to eat healthy and make good choices daily.
Working out and drinking at least 8 cups of water daily. I use Youtube frequently for the 8 minute workouts and the Sparkpeople workouts. The short workouts work great for me because I can split them up for when I can grab the time.
I'm originally from Altoona, PA and now live in VA.
I'm visiting from the 1 DAY CHALLENGE time to invite you to come to the team page daily. We have a new challenge each day for you to try. If you decide to visit, please go to the 6/4/2013 thread and post an emoticon of your choice. Hope to see you there. Keep up the great work. Way to go on logging your exercise minutes!!