RECREATING_ME   12,642
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Never give up. Never, never, never...

This is the mantra I that have in this journey. No matter how many times I stall, completely stopping is not an option. The tools to succeed are here and they are free for the taking. Life may get busy, I may get derailed from time to time, but I need to keep coming back.

Since I started back on SparkPeople in early July 2012, I have been working to change how I view healthy living and how this impacts not only what I use to fuel my body and how much I exercise, but virtually ...
This is the mantra I that have in this journey. No matter how many times I stall, completely stopping is not an option. The tools to succeed are here and they are free for the taking. Life may get busy, I may get derailed from time to time, but I need to keep coming back.

Since I started back on SparkPeople in early July 2012, I have been working to change how I view healthy living and how this impacts not only what I use to fuel my body and how much I exercise, but virtually every other aspect of my life. This is a process that renews itself each morning when I opens my eyes.




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 Pounds lost: 19.5 
 
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Member Since: 6/18/2008

SparkPoints: 12,642

Fitness Minutes: 7,500

My Goals:
To make changes that are going to positively impact my health: eating healthier, exercising more, getting a good amount of sleep, reducing stress.

My Program:
Food: incorporating more fruit, veggies, calcium, and protein in my diet; tracking what I eat.

Exercise: Just moving more! I have been recently introduced to Walking Away the Pounds, and I really like it. I also aim to do strength training three times per week.

Other Information:
"I can do everything through him who gives me strength." Philippians 4:13

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Member Comments:
TARAFROMTX1
1/17/2014 1:59:07 PM

Thank you so much! It is exciting! Can't wait for my little one to get here.. okay well I can wait alittle bit lol...... still trying to get things ready!!!! Thanks again emoticon



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LISACHOSECHANGE
1/17/2014 6:27:19 AM

Thanks for stopping by my blog. I do know tht in my head but the emotions dont always listen.



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TARAFROMTX1
1/16/2014 10:40:34 PM

Hi Melissa, I just wanted to say Thank you for the Goodie and the note! I really appreciate it! Sorry I have been so MIA, ever since I found out I was expecting our 3rd baby I have been crazy busy. emoticon I do plan on coming back strong after my little one is here and I am in the clear to start loosing weight again. I have really missed you all! And I wish you the very best!!!!!



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_BABE_
12/30/2013 2:28:49 PM

Let this New Year be the one, where all your dreams come true, so with a joyful heart, put a start to this year anew.

Wishing you a happy and prosperous New Year 2014.
emoticon emoticon emoticon emoticon




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_BABE_
12/10/2013 2:45:07 PM

emoticon emoticon emoticon
emoticon D = Daily Reflection: Visualize your hopes and dreams until each are met!

emoticon E = Embrace your journey with optimism, commitment and follow-through!

emoticon C = Choose effective goals for each day that fits best for your lifestyle!

emoticon E = Eat healthy nutrition, diversify fitness activities and mindful well-being!

emoticon M = Measure progress without scale by the results that you see and feel!

emoticon B = Be patient and always persevere by turning obstacles into achievement.

emoticon E = Encourage, support and inspire others by sharing your success!

emoticon R = Remember, You are Worthy! You CAN Do It! You are a Winner!


Comment edited on: 12/10/2013 4:35:18 PM

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