RECREATING_ME   12,520
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Never give up. Never, never, never...

This is the mantra I that have in this journey. No matter how many times I stall, completely stopping is not an option. The tools to succeed are here and they are free for the taking. Life may get busy, I may get derailed from time to time, but I need to keep coming back.

Since I started back on SparkPeople in early July 2012, I have been working to change how I view healthy living and how this impacts not only what I use to fuel my body and how much I exercise, but virtually ...
This is the mantra I that have in this journey. No matter how many times I stall, completely stopping is not an option. The tools to succeed are here and they are free for the taking. Life may get busy, I may get derailed from time to time, but I need to keep coming back.

Since I started back on SparkPeople in early July 2012, I have been working to change how I view healthy living and how this impacts not only what I use to fuel my body and how much I exercise, but virtually every other aspect of my life. This is a process that renews itself each morning when I opens my eyes.




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 Pounds lost: 27.5 
 
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Member Since: 6/18/2008

SparkPoints: 12,520

Fitness Minutes: 7,500

My Goals:
To make changes that are going to positively impact my health: eating healthier, exercising more, getting a good amount of sleep, reducing stress.

My Program:
Food: incorporating more fruit, veggies, calcium, and protein in my diet; tracking what I eat.

Exercise: Just moving more! I have been recently introduced to Walking Away the Pounds, and I really like it. I also aim to do strength training three times per week.

Other Information:
"I can do everything through him who gives me strength." Philippians 4:13

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Member Comments:
_BABE_
3/27/2014 12:53:34 PM

emoticon emoticon emoticon



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_BABE_
3/3/2014 6:33:49 PM

M emoticon Maintain focus on each goal with commitment and follow-thro
A emoticon Always strive for a combined mind, body and soul balance!
R emoticon Relax and have fun! Enjoy your journey to being a healthier you!
C emoticon Challenge yourself to become better than the day before!
H emoticon Have a HAPPY and HEALTHY month!





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TIGER_LILY_613
2/28/2014 1:47:08 AM

Thank you so much for your kind words on my blog yesterday !




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_BABE_
2/15/2014 1:18:47 PM

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DDOORN
2/14/2014 10:24:09 PM

Thx for the blog support! Hoping for a simple, straightforward path to open up soon, but will roll with whatever life serves up for me...

Don



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