RECIPE4ME   11,640
SparkPoints
10,000-14,999 SparkPoints
 
 
R.I.P. Tootsie, Honey... Unconditional Love to the End! Thurs, Sept 8, 2011 Miss You! :'(





Good Friday, 2009... going for walk w Tootsie on the boardwalk... journey to a healthy lifestyle





Goal pic.. Fall 2001... was walking 2-3 times a day, 7days a week... then, injured Ciatic Jan 2002



I have 6 pics in my gallery





Awards






 
2012 living a Healthier Lifestyle!

So happy to have found SparkPeople!

Saw a recipe on You Tube... followed the address... looks interesting... here I am...

To a Healthier Lifestyle ... ready to be fit and fabulous!

Hope you don't mind me adding you... that means you inspire me!



~~~~~~~~~~~~~~~~~~

In a world were you can be anything... Be Yourself!

~~~~~~~~~~~~~~~~~~
INSPIRED on SparkPeople...

~~ Blogs

...
So happy to have found SparkPeople!

Saw a recipe on You Tube... followed the address... looks interesting... here I am...

To a Healthier Lifestyle ... ready to be fit and fabulous!

Hope you don't mind me adding you... that means you inspire me!



~~~~~~~~~~~~~~~~~~

In a world were you can be anything... Be Yourself!

~~~~~~~~~~~~~~~~~~
INSPIRED on SparkPeople...

~~ Blogs

LIZZY2380... Look what I got myself for Christmas!
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=3859388

JMERLAU... LOST 100LBS!!!!
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=3835630

JOHNTJ1... A Morning of Hope
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=3861475

~~~~~~~~~~~~~~~~~

~~ Success Secrets

3 Question Rule
do i really want it, do i really need it & will i regret it ?

Read More About RECIPE4ME (Updated August 24)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 8.0 
 
0
28.25
56.5
84.75
113


 
Interact with RECIPE4ME








Recent Blogs:





 
Profile

Member Since: 6/9/2009

SparkPoints: 11,640

Fitness Minutes: 5,280

My Goals:
My Goals:

1. Pray to God every morning to help me stay on track for overall health.
2. Make the best food choices from what is avaiable.
3. .Monitor Daily Carb/Sugar intake.
4. Walk or exercise for at least 10 minutes a day. Particpate in outdoors activities that I enjoy.
5. Get my fiber, water, and vitamins.
6. Set goals and reward myself.

My ultimate goal is to become healthier. Losing weight is the bonus.

I want to be more active, do not want to be the person that slows others down.

My Program:
Walk 30 min 4-6x week

add to program when ready: Tae Bo 2x week



Personal Information:
Southwestern Ontario

Other Information:
Grocery store. I walk around the store before shopping.

If there's time for television or a movie. There's time to exercise first.

Profile Image





 
 



Balloons
From:
Gardening In A ...

Trick-or-Treat
From:
WOLFSPIRITMOM

Reusable Bag
From:
Frugalists and ...

Happy Face
From:
MYRTLEBEACHWINS

Embrace
From:
MYRTLEBEACHWINS

Welcome Banner
From:
Chair Exercise ...




Member Comments:
DS9KIE
9/27/2012 11:36:12 PM

Hi Iím glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions.

Eat lots of fruits and veggies.

emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
FILLANGES
12/24/2011 2:06:44 PM

emoticon emoticon MERRY CHRISTMAS to you and all your loved ones. My thoughts and prayers are with you this Christmas season, and always. Have a very Happy, Blessed, and God-filled New Year! Seek FIRST His Kingdom! Glory to God. emoticon emoticon



Report Inappropriate Comment
ASILLA
10/23/2011 2:35:37 AM

Stopping in to say hi. Hoping everything is going well, that you can enjoy your weekend after the packing/unpacking.
Glad you had a nice Thanksgiving :D

emoticon emoticon



Report Inappropriate Comment
MARLARELLA
10/10/2011 12:47:41 PM

Just stopping by to say Hello back :)



Report Inappropriate Comment
CINDYCHARLENE
10/5/2011 7:26:30 PM

emoticon emoticon emoticon emoticon
HAPPY HAPPY BIRTHDAY SPARK FRIEND DEAR
HAPPY DAYS WILL COME TO YOU ALL YEAR
IF I HAD A WISH THEN IT WOULD BE,
A HAPPY HAPPY BIRTHDAY TO YOU FROM ME.
emoticon emoticon emoticon emoticon




Report Inappropriate Comment
Member Comments Page (105 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page