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Brand new vegan

I am new to the vegan lifestyle and my goal is to become healthier, get off the blood pressure meds and quit smoking
I am new to the vegan lifestyle and my goal is to become healthier, get off the blood pressure meds and quit smoking



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Member Since: 5/23/2012

SparkPoints: 976

Fitness Minutes: 0

My Goals:
I started this end of March 2012 and have lost 9 lbs so far as of May 23rd

My Program:
I bought a vitamix and have been drinking green smoothies everyday

Personal Information:
My name is Kim and I live in Oro Valley

Other Information:
I am from Arlington, Texas. Moved here June 2011 for my husband's health

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Member Comments:
5/27/2012 8:47:08 PM

You are an inspiration already. Girl you have done so much to make your life healthy.
Check out the Spark Vegan teams. I have found exercise is the component that helps with the actual loosing of weight and inches. I found flax and chia seeds in my smoothies beneficial also. Welcome

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5/25/2012 10:41:39 AM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP eight month anniversary and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.

To celebrate your arrival at SP this Spring season, I would like to wish you a brand new start, never-ending moments of poise and balance and a joyful tip over on the scale to the side of light. I wish you a new dawn, an eternal youth and a morning star to wish on. Whatever battles you are fighting, whatever stresses may come your way, may they melt away with the winter and may you be granted a time of new light and a new life where your wildest dreams come true. ~ Michelle


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5/24/2012 7:37:23 AM

Welcome aboard! emoticon emoticon

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