I'm on your THM team. I also joined Sparkpeople in 2008 and live in Texas. I'm sorry about your knee injury in 2010, but glad your back and starting over.
Welcome to the Trim Healthy Mama team, I think you will like it here. I joined and started this plan Feb. 1st . Even though I'm a slow loser, I have lost 5 lbs and 5.25 inches. I suggest that you measure in several places and add them together from the start. You will be surprised at the inches you lose.
You have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues. The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well! Welcome to the team and WE are all so glad you joined!
Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=50783
Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. We would love to try to answer any questions, encourage your successes Or help you with your trials. Or just come by to say hello. Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you. If you need any help feel free to sparkmail me RPCLEM2000 (Pam) Or meet me on ROLL CALL!
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
Leader: Calling All Canadians Team Leader: Bodies Under Construction Team Leader: World's Best Grandmas and Grandpas Team Leader: Little Black Dress Team Leader: You Know You Want It....So Hang In There Team Leader: Working Together Team Leader: Reaching For the Top Team Leader: Leslie Sansone DVD's Team 1216 days ago