Since 2009 I have managed to lose and maintain about 26 pounds. I have felt better and seem to get around a little better too. I enjoy a lot of recipes found on this site and love the ease of navigating it. There is so much to review, track and enjoy that coming here is NEVER a chore. Everyone is positive and helpful and it is very uplifting. Thank you Spark People. 1316 days ago
I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!
Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"
Here: tinyurl.com/ns2fgm * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! 2565 days ago