REBEKAHYOHMAN   72
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Desperate to Live

Through my own traumatic experiences in life I feel like I have been prevented from being the person I was meant to be.
The add insult to injury I gained a ton of weight further cutting me off from the whole world. Food is my vice, my friend and my worst enemy. I want to live... and I can honestly say I haven't truly lived in a while... I have merely existed.
Through my own traumatic experiences in life I feel like I have been prevented from being the person I was meant to be.
The add insult to injury I gained a ton of weight further cutting me off from the whole world. Food is my vice, my friend and my worst enemy. I want to live... and I can honestly say I haven't truly lived in a while... I have merely existed.




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Member Since: 6/2/2012

My Goals:
I want to loose weight and be able to be more active in my kids lives. I want to gain confidence... I want to be comfortable in my own skin and not be self conscious all of the time.

My Program:
I want to make significant lifestyle changes so that I am healthier, and my family can be healthier.

I am starting with 10 minutes of exercise a day and drinking 8-8oz glasses of water a day.

I plan on weighing myself once a week.

Personal Information:
I live in Lincoln, NE.

mo2rh@yahoo.com

Other Information:
I am a wife, and a mother.

I have11 year old twin daughters (both of them have Aspergers) and a 3 year old son.

I have been struggling with PTSD & Depression for 10 years now... no doubt a contributing factor in my weight gain.



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Member Comments:
RAGAMUFFINKEL
8/27/2012 9:56:08 PM

getting around to all my friends to check on progress and cheer them on. hope this finds you healthy, happy, and making strides. emoticon emoticon



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PINKIEPARADISE
6/10/2012 12:52:16 PM

Welcome to SP! Glad to help in anyway I can. Add me if you like. We can motivate eachother.

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RAGAMUFFINKEL
6/9/2012 3:39:03 PM

(\o/)
./_\.Sending a guardian angel to
bless you on this beautiful day!

(\o/)
./_\. May this angel watch over you
and guide you to make healthy choices!

Hope all is well in your corner of the world today!



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RAGAMUFFINKEL
6/4/2012 2:35:54 PM

emoticon Thanks for the add and I have added you as well. I have made a commitment to myself to check in on Spark Friends at least once a week...it may be a goodie, a comment on your page, a comment on your blog, or a comment on your feed. Feel free to give a shout out if ya need extra support some time...we all do!!! Have a great week! Spark On!!! emoticon



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SASSYLJB
6/2/2012 7:37:50 PM

Hi Rebekah,

Welcome! You have come to right place for your journey to great health!
Check out indygirl, she has lost like 200 pounds! Her story is so very motivating! It sure helps me get thru somedays!.
Spark is incredible it has wonderful tools, fantastic people, great ideas! It is so supportive!
I have been a member since Valentines day, so far I have lost 37 pounds! I have meet some wonderful people, and got some great support.
Check out some teams, indygirl also has a team that she leads on Spark, I happen to belong to that team as well as a few others. There are exercises that you can do from a chair if movement is hard for you!
You have made the first step, I know you can do it, I believe in you! If you need to chat please stop by my page I am usually on line, if you want add me as a friend, would be happy to have you on this journey!
Again WELCOME TO SPARK!!!!!

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