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A wise man (Muhammad Ali, I believe) once said that is the not the mountains that wear you down but the rock in your shoe.

So true.

I am at the point in my life where I have climbed the mountains and now it is just a matter of dealing with those pesky rocks!

I lost about 15 pounds or so on sparkpeople. Lately I have been coping with some dietary issues related to oxalates in food which cause a lot of pain when sensitive individuals eat them. Luckily, I have learned a lot about them and for the most I am coping very well.
Read more about Oxalates & Me in my blog.

Anyway, my focus has changed from weight loss to weight maintenance, stress management, and overall being the type of person that I would like to be.

Member Since: 8/18/2010

Fitness Minutes: 13,134

My Goals:
Spend quality time with my husband and grow together as a couple

Eat a diet that is low in oxalate but still rich in vegetables and fiber

Exercise, meditate or soothe myself without food when I feel stress

Do activities that enrich my life

Invest in myself by taking care of my appearance

Survive these last *hopefully* two semesters of graduate school with grace

My Program:
3 days a week: 50 to 60 minutes of pilates / yoga (currently using exhale Core Fusion DVDs)

3 days a week: 45 to 60 minutes of cardio which may or may not include dancing, jumping jacks, jump rope, stationary cycling, bicycling or such

Have active recovery on days I do not workout

Trade up some of those other intense cardio days for longer periods of recreational stuff like swimming or long walks and hiking

Personal Information:
I'm Rebecca from New Bern.

Other Information:
I am on the market for friends who are young, professional, with or without children, married or not, over the age of 21, and interested in doing active things and having fun.

Read More About REBECCAOFNB - Profile Information moved here. (Updated June 18)

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