REBECAHB   2,211
SparkPoints
1,000-2,499 SparkPoints
 
 
My husband and I at my brother's engagement party - March 2008





New Years Eve - 2008 New Beginnings for us!





My daughter and I at her awards ceremony - top 5 in her class!! :)



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Healthy, body, soul and spirit

I am getting back into a more healthy lifestyle after a year of emotional eating and lack of discipline. My desire is to have self-control, to do only those things that lead to life, and have more energy.
I am getting back into a more healthy lifestyle after a year of emotional eating and lack of discipline. My desire is to have self-control, to do only those things that lead to life, and have more energy.




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My Ticker:

 current weight: 130.0 
 
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Member Since: 7/9/2008

SparkPoints: 2,211

Fitness Minutes: 1,596

My Goals:
I would love for my clothes to fit again and quit having to buy bigger sizes.

I would like to see my activity level increase and vitality be evident. Beauty from the inside out!

My Program:
Focusing on better food choices without forbidding myself an occasional less than great choice.

8 glasses of water
Fruits and Veggies daily
Dinner from the plan
Some activity daily (gardening, walking, bike riding)

 
 



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LIVINMYDREAMS

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From:
DANCEFORHIM

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MEDIEVALGLO

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IASADE




Member Comments:
SAM60SUMTHINK
7/14/2008 7:27:10 PM

Welcome to Spark!

The many 'tools' here are fantastic and when you work through the Diet Stages and track your nutrition and exercise, you'll discover much about your own lifestyle and make slow changes as you grow toward a healthy lifestyle.

ENJOY your journey!
/Carol



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