REBBUL67   11,293
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The true love of my life, Ozzy....yep, he is named correctly, he is a black demon :)





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Re-defining myself...

In 2014, I have realized that everything is in my control, and within my choice range. I can work out and eat right, or I can choose not to, and suffer the consequences of my actions. I choose to get off my butt and make long lasting changes this year!!!! I will be blogging as I go along, and will be checking into Spark People way more often than I have.
In 2014, I have realized that everything is in my control, and within my choice range. I can work out and eat right, or I can choose not to, and suffer the consequences of my actions. I choose to get off my butt and make long lasting changes this year!!!! I will be blogging as I go along, and will be checking into Spark People way more often than I have.




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Member Since: 5/28/2007

SparkPoints: 11,293

Fitness Minutes: 14,679

My Goals:
I just turned 46 on October 5th. My goal is to live better than I have the last 40 years. I will do this by:
-Getting more exercise
-Eating healthier
-Not making excuses
-Finding things of interest and learning as much as I can about them.
-Getting out and making every day count
-Traveling more
-Meeting new people
-Evolving

My Program:
My current program is evolving. I initially committed myself to doing 600+ minutes of exercise the month of January (I did 1260). For the month of February I am aiming for 1,500 minutes of exercise. I am focusing on better food choices and getting in at least 64+ oz. of fluids each day.

Personal Information:
I'm in a long term relationship with my best friend Will, with no children unless you consider my two Chows my kids. I'm in Oregon & I love it here. The thing that makes me love this state is the beauty all around. I live close to several lakes, rivers, and mountains. I enjoy walking with my dogs in the park & river rafting.

Other Information:
I like 60's - 80's rock music, metal and little bit of country.
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My favorite movies are thought provoking or a little on the dark side. I also like movies that are goofy, or the ones considered "chick flicks".
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My favorite motivational quote is actually from a Nike Commercial:
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest.
*You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for yourself, to do something that makes you stronger, faster, more complete, because you know that it's never too late to have a life, and never too late to change one. Love what you do. Do what you love and let the world go its own way. ~JUST DO IT~

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Miss You
From:
Southern Oregon

Garden Gnome
From:
GRLTAZ

Garden Gnome
From:
STARLITNIGHT

Dumbbells
From:
MAPFARMS

Weight Lifting Gloves
From:
SGTSUNNY

Fresh Veggies
From:
ZANYGIRL1




Member Comments:
STARLITNIGHT
11/25/2014 4:10:41 PM

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All year long we focus on Healthy eating and moving the body to become fit. We do this for a chance to live life to the fullest. This fullness is to be shared at the dinner table at the holidays, not by what you put in your belly, it is to be measured from the joy you receive from being grateful for one more year with your loved ones. We do not get a guarantee to have another year with everyone you see, so make the most of the moment, and leave the worries for another day. Happy Holidays to you my Friend!

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STARLITNIGHT
11/15/2014 11:18:17 PM

emoticon Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it.

The time will pass anyway; emoticon we might just as well put that passing time to the best possible use. emoticon

– Earl Nightingale emoticon



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MTN_KITTEN
11/14/2014 7:03:40 PM

Where is ya???????



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ZANYGIRL1
11/11/2014 11:12:35 AM

"On this Veterans Day, let us remember the service of our veterans, and let us renew our national promise to fulfill our sacred obligations to our veterans and their families who have sacrificed so much so that we can live free." — Dan Lipinski


Karen
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ZANYGIRL1
11/9/2014 1:17:29 PM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ “While we may not be able to control all that happens to us, we can control what happens inside us.” ~Ben Franklin ♥•.:.)
*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.* *

Let's make this week our best yet. WE CAN DO IT!!!!


Karen
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