REBADA24
2,500-3,999 SparkPoints 3,199
SparkPoints
 
Awards

 
Interact with REBADA24
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 1.0 
 
0
21.5
43
64.5
86
Login to Leave Comment
Comments
  • v KIERAE
    Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

    2558 days ago
  • v MALLORY46
    Hi and welcome to SparkPeople, you’re going to love it here! Surround yourself with supportive people and you CAN achieve your goals! A good way to become familiar is through your SparkPoints page that can be accessed through the Tools menu item. Click on the action links and earn SparkPoints along the way. SparkPoints allows you to purchase virtual gifts for yourself and the friends you meet along the way.

    Browse the entire website and be sure to check out the SparkPages of your team members or people who post on the Member Boards – you can find all sorts of SparkTeams listed which may give you some ideas of the teams you’d like to join. One of my favorites is the QuickFire SparkTeam. There is a daily fitness challenge that is designed to fit into a very busy day, even at work!

    I am the leader of the Business Professionals team which is designed for busy people who get together to find innovative ways to fit their nutrition and fitness into their hectic lives. Feel free to visit my team and my SparkPage.

    And once again, WELCOME!

    Melody
    emoticon emoticon emoticon
    2567 days ago
  • v -SHAWN-
    Welcome to SparkPeople!

    I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months! Good luck and I hope you'll embrace a healthy new invigorating lifestyle.

    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!
    2567 days ago