REBA-L   16,115
SparkPoints
15,000-19,999 SparkPoints
 
   


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Getting Healthy

My diet goals

Eat more vegetarian meals, watch liquid calories, avoid processed foods and stop the sweets!

My daily goals

Eat whole grains, eat 6 servings of fruits and veggies, always have a healthy breakfast, prepare and freeze most of my meals and be mindful every time I eat something.
My diet goals

Eat more vegetarian meals, watch liquid calories, avoid processed foods and stop the sweets!

My daily goals

Eat whole grains, eat 6 servings of fruits and veggies, always have a healthy breakfast, prepare and freeze most of my meals and be mindful every time I eat something.




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Profile

Member Since: 5/10/2007

SparkPoints: 16,115

Fitness Minutes: 20,759

My Goals:
Exercise 3-5 times a week by jogging and crosstraining

Run a 35 minute 5k (I'm currently at 38:15)

Eat a nutrious diet with variety.

Cut out sugar

My Program:
I am not fast but I do love runnning. I can get a in a great work out in a short amount of time. The time is all mine, I don't have to listen or talk to anybody. Its me and my ipod. It saves my sanity and makes me a better wife, mom and friend.

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Woo Hoo!
From:
17 Day Diet

Pinwheel
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17 Day Diet

Dark Chocolate
From:
DOGDOC76

Massage
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DOGDOC76

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Thank You Card
From:
K0ALACAT




Member Comments:
YB0511
1/12/2011 10:35:13 PM

I just thought I'd drop by and see how the tracking is going. I've been sticking with it for about a week or two. Now to keep the momentum going.



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AG1393
7/8/2010 10:37:05 AM

Thank you so much for ur support. it really means a lot to me. when i opened my email this morning and saw that i had a thread or responses i checked them right away and when i was reading them i started to cry because it really means a lot to me that now i know i have the support i need to do this. i now have a place to turn and i thank you for this.



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AMORRISON19
3/24/2010 12:44:10 PM

I saw you mention Kellymom on one of the message boards...Are you active on their forums? I am and I love it! My username is Bella's Momma :)



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DOGDOC76
3/9/2010 4:57:26 PM

You beat me!!! Congrats, it was a good fight! :)



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DOGDOC76
2/23/2010 11:21:03 PM

You're only winning because my ASININE work schedule keeps me from working out as much as I would like ( can you say 13 hour days??) and spending the time logging my food. I will pull something out at the 11th hour and still smoke you though.



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