REAVISHIKER   12,246
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3 years ago at my goal weight my lightest weight in 20+ years.....



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Liz's Journey to Healthier Living

I reside in Mesa Arizona and weekend frequently in Prescott. I enjoy hiking, cycling, and camping in this beautiful state! I also enjoy yoga and volkswagen buses.
I reside in Mesa Arizona and weekend frequently in Prescott. I enjoy hiking, cycling, and camping in this beautiful state! I also enjoy yoga and volkswagen buses.




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 current weight: 182.0 
 
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Member Since: 2/12/2009

SparkPoints: 12,246

Fitness Minutes: 30,498

My Goals:
New Goals! Thanks to HCG I have lost 20 lbs.
My short terms goals are to do a mini triathlon in October and to tone up while maintaining my current fitness plan.
Long term goal is to lose 10 more pounds by the end of 2009.

My Program:
Currently, I cycle 3 days a week. The latest program is a long hard weekend ride, a recover ride, and then hill repeats.
Twice a week I do a mat routine strength session.
I am returning to running but keeping it down to 1 to 2 times a week.
Also trying to get at least 1 yoga class in a week.


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Yoga Mat
From:
RONDARC

Water Bottle
From:
KAYOTIC

Yoga Mat
From:
CANYON_GAL

Welcome Mat
From:
RKSPICY




Member Comments:
SUNNYARIZONA
10/13/2009 7:50:27 PM

Hey Liz, love your photos. Do you know of any good hikes around Mesa?



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JIBBIE49
9/19/2009 10:59:37 AM

emoticon Hope you are doing well, Hon. I had not gotten myself stable for P3 and I've stuggled since I have to have gallbladder surgery next month. Let that and a Root Canal that I had this week get me, so have to get back on track. I am on antibiotics from the dentist and I hope now I'll feel better again. Inflammation in my body has NOT been good from the GB and the RC.
But, I know after my surgery I will do some more rounds on HCG and get to my goal! emoticon



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JIBBIE49
8/14/2009 10:43:09 PM

emoticon

Comment edited on: 9/19/2009 10:57:14 AM

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JIBBIE49
8/3/2009 10:03:53 AM

Glad to see you are maintaining. I finished my six weeks of maintenance and will start another round after I get my gallbladder checked out.



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JIBBIE49
7/20/2009 11:39:02 PM

I hope you are doing fine! I'm here for support. emoticon



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