REALTRUAG   9,404
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8,500-9,999 SparkPoints
 
 













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Sam's fitness goals 2012

Time to get off the couch and do something!
Time to get off the couch and do something!




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Profile

Member Since: 1/1/2012

SparkPoints: 9,404

Fitness Minutes: 11,117

My Goals:
Get back into a habit of exercising daily and eating better. Data says I should loose 50 lbs, but I would be happy losing 30-35 lbs.

My Program:
Using SparkPeople to track what I eat and how I exercise.

Personal Information:
Married to Cathy E. Moak; two boys (Jake & Billy)
Love the outdoors
Don't like wasting time watching tv (except Psych & Everybody Love Raymond)
Baseball fan
Aggie fan
Love movies (westerns & action)

Other Information:
Attorney at Law focusing on Estate Planning


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Foam Hand
From:
POETICJUSTUS

Baseball Glove
From:
REALTRUAG

Blue Ribbon
From:
REALTRUAG

Hat and Scarf
From:
CSDAYS

Bicycle
From:
PICKIE98

Easter Basket
From:
CAT609




Member Comments:
RG_DFW
1/16/2012 11:55:48 AM

emoticon Welcome to SP and Good Luck!



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RFJSJ50
1/16/2012 11:47:41 AM

emoticon Welcome to Spark. You have taken the first step on your journey by joining!
I've been a member a little more than two years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained 30 back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila




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