REALLADY99
50,000-59,999 SparkPoints 57,416
SparkPoints
 
SparkGoodies

New Hairstyle
From:
REALLADY99

Hot Cocoa
From:
REALLADY99

Tiara
From:
SparkMadison- t...
Awards

Shared Food & Fitness Trackers
 
Interact with REALLADY99
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 157.4 
 
171
163.25
155.5
147.75
140
Login to Leave Comment
Comments
  • v LEEWORD
    Congrats on the weight loss!!
    emoticon
    306 days ago
  • v LEEWORD
    I used to work downtown. I would bring a bag lunch and use the extra time to walk around the square one time. Depending on how much time I had, I would either take the sidewalk closer to the capital or the one across the street to make a slightly longer walk.
    I was still overweight, but I was a lot more fit than now.
    If there is some way you can find a way to walk at lunch, that might help with stress relief??
    494 days ago
  • v LEEWORD
    I, too, have a health motivation this year. Arthritis in my knee and ankle. Dr. says losing weight will help.
    It is January 5 already and I still have my motivation. Soon we will be seeing the numbers on the scale moving down.
    We Can Do This!
    570 days ago
  • v CAROL_31649731
    Doing pretty well, actually. Exercising daily, still spinning a lot! Eating as clean as I can, sticking to whole foods (nothing processed), staying low carb (as well as low fat). Making some progress, albeit slow. emoticon
    You know, one thing I've added to my diet regime is green tea with lemon (lots of lemon juice, cause I don't care for the flavor of green tea), and I really think it's helping! Might be worth a try . . . BTW, I dislike hot beverages, so I steep the tea & then pour it over ice. emoticon
    Looks like Kathy is trying to get the team going again. Maybe we'll meet again there. If not, let's check up on each other . . . emoticon emoticon
    796 days ago

    Comment edited on: 5/24/2014 9:30:06 PM
  • v CAROL_31649731
    Haven't checked with you in a while, sorry :(
    How are things going? Hope you're Spring is going well . . . Summer will be here before we know it! emoticon emoticon emoticon
    797 days ago
Member Comments (27):  123Next >Last >>