READYTOCHANGEME   3,491
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2,500-3,999 SparkPoints
 
 





newer picture of my family. Me and the two children left at home



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I am 41 with 4 kids. I have lost weight with Sparkpeople in the past but I got kind of lazy when I reached my goal weight. We are having a health challenge at work which is just the right motivation to get me back on track. I need to eat healthier, lose weight and firm myself up. I have more energy when I take care of myself.
I am 41 with 4 kids. I have lost weight with Sparkpeople in the past but I got kind of lazy when I reached my goal weight. We are having a health challenge at work which is just the right motivation to get me back on track. I need to eat healthier, lose weight and firm myself up. I have more energy when I take care of myself.




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 current weight: 150.4 
 
154
146.75
139.5
132.25
125


 
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Member Since: 7/6/2007

SparkPoints: 3,491

Fitness Minutes: 705

My Goals:
To lose about 30 lbs and eat healthier and be more active again..

My Program:
walking or dancing 3x a week and weight training.

Other Information:
I enjoy playing board games, and spending time with my family especially my siblings and their families. I come from a family of 6 kids. I enjoy camping and hiking and working with kids.

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Thank You Card
From:
KTLYRIC251922

Hug
From:
ROSEMARIE1965

Thank You Card
From:
ALICEM4

Treadmill
From:
READYTOCHANGEME

Happy Face
From:
ROSEMARIE1965

Happy Face
From:
CEEBEE




Member Comments:
CAROLFAITHWALKR
2/15/2011 1:58:07 PM

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Hi this is Carol from The Crock Pot Team, wishing you a great day.

We have over a dozen new recipe threads as of Jan 2011 . . . so you can find and/or post chicken recipes on the Chicken Thread, and so on.

Check out the Weight Watchers Recipe Thread . . . I don't do WW but some of those looked really, really good when I posted them . . .

There are also diabetic recipe threads, vegetarian, etc. Hope you are doing well on your SparkJourney; you can do it!

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KTLYRIC251922
6/2/2008 4:02:13 PM

Hi! Just checking up on you to see how the weight loss is going! Looks as if it is going just fine! Way to go!



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FREECLOUD
2/22/2008 10:38:35 AM

Hey you! Thanks for the goodie - so nice to see you online!!



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ALICEM4
2/21/2008 6:29:26 AM

Hi, nice to hear from you. I haven't been on this site for quite some time, think I got a bit bored with it. Thank you so much for the "happy face", what a lovely thought. I didn't even know you could do that!!! How things change when you have some time out. I see you are still doing well on your weight loss journey. I have lost 4st (56lbs) and really feel better for it.

I broke my right wrist at the end of September and had a cast on until the middle of November. I have had lots of physiotherapy, but I am still have trouble with it. I guess it will never be the same again! I will just have to get on with it I suppose.

Nice to hear from you and hope you and your family are doing well. Liked your Christmas photo. Should really put an updated photo of myself on, now that I am much slimmer.

Best Wishes
Alice



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ROSEMARIE1965
1/26/2008 11:00:24 AM

Stopping in to say have a wonderful weekend.



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