Hi and welcome to the Baby Steps Brigade Spark Team. This is a friendly team with lots of support and encouragement and I am glad you have chosen to join us. Best wishes on your journey to health and organization.
Thanks once again for your comments on my blog - never thought of this switch to living a healthy life and eating properly in order to reach my goal weight as a one meal at a time project. Makes even those challenging days much less of an obstacle to be overcome. Thanks for helping me to see my journey in such a simple way. Hope by the time you read this that your tough time is well and truly over. Chris.