READYRISA
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CATHYSFITLIFE

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1CRAZYDOG

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I had a stroke in February '14, and after being hospitalized for 4 months, and doing intensive rehab...for everything...physical, speech and occupational...I am very, very lucky...the after effects were not too bad.... I walk, speak and move normally...but I really got horrible damage with my brain.... and it affected my short-term memory...As for work I have been told I won't be able to return to my previous work which was in Finances because of the damages....So I am currently on Social Security disability....
I just gotten back to driving October 2015... I passed my driving assessment and now I can drive! Whoa... so wonderful to be able to drive again! I joined a gym and I'm going to the gym every day! I love fitness classes and they offer a variety at my gym... I go to both morning and evening classes to keep busy and to stay healthy.




Member Since: 6/5/2013

Fitness Minutes: 50,401

My Goals:
To continue being healthy and happy!


My Program:

1. Get in an exercise everyday
2. Drink 8 glasses of water a day,
3. Sleep 8 hours!
4. Chew 30 times...and take at least 30 minutes for each meal...



Personal Information:
I am a stroke survivor and ready to get my life back by being and staying healthy and happy.

Diagnosed with pre-Diabetes.. which means...I'm not Diabetic ... but close! I need to keep an eye on my sugar level and keep it under control by diet and exercise. It's been thought that one of the reason for my stroke was caused by my pre-diabetes...

Interest include watching foreign movies, yoga, learning to live better!


Other Information:
Life is incredibly short...live, enjoy and do the best every moment that's left.




Read More About READYRISA - Profile Information moved here. (Updated August 10)




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 February Minutes: 1,524
 
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Comments
  • v BARBIEE52
    emoticon emoticon JUST WANTED TO SAY HELLO emoticon emoticon

    Just a note to say hello before I start my day.
    Couldn't help but drop a line to my friend so far away
    As I sip my cup of latté, thoughts of you have crossed my mind.
    I'm sending morning greetings, and hope your day is fine!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Today is filled with sunshine, like the friendship we two share
    My day will be just dandy, I'll pretend that I am there.
    I have to go for now my friend as I have lots to do today
    Just wanted to "Hello" to you in this comment that I send your way.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon Have a Wonderful Day! emoticon emoticon emoticon
    10 hours ago
  • v REDQUEEN2262
    Happy Birthday....A day late!!🎂🎂
    15 hours ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Our individual beauty is magnified when we unite for a common cause. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    20 hours ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon HAPPY BIRTHDAY TO YOU emoticon emoticon
    emoticon emoticon HAPPY BIRTHDAYTO YOU, emoticon emoticon
    emoticon emoticon HAPPY BIRTHDAY DEAR RISA emoticon emoticon
    emoticon emoticon HAPPY BIRTHDAY TO YOU, emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1 day ago

    Comment edited on: 2/19/2017 12:42:48 PM
  • v DBELLE39
    Happy, Happy Birthday!
    1 day ago
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