READINGADDICT   11,932
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Getting Healthy For Me

Hello, I realized that due to my love of reading and the Sims3 video game, my life is way too sedentary. I have been steadily gaining weight since I got married. It's time that I take this weight off!!!
Hello, I realized that due to my love of reading and the Sims3 video game, my life is way too sedentary. I have been steadily gaining weight since I got married. It's time that I take this weight off!!!




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 current weight: 169.4 
 
178
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Member Since: 9/29/2010

SparkPoints: 11,932

Fitness Minutes: 26,863

My Goals:
Lose weight
Drink my water everyday
Be active every day

My Program:
Walk 30 minutes every weekday during my lunch break.

Walk on treadmill at least 3 days a week.

Strength training on bowflex.

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Roseville Area ...

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READINGADDICT

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Bicycle
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Member Comments:
NOTABOUTHEFACE
1/18/2011 10:09:39 PM

Thanks for the ski blog comment! Glad you liked it!



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BAYBELIEVER
1/6/2011 10:39:38 AM

Thanks for adding me as a friend! We can walk this walk together! Hope your month is off to a great start!



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MAESTRA62
1/2/2011 10:29:32 PM

Happy New Year! I hope things are going great for you.



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JULIA75
11/16/2010 3:58:37 AM

Thanks for adding me! Now I'm curious what bowflex is. Your cardio program (walking and treadmill) sounds really good.



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LISAW/3
11/7/2010 3:50:28 PM

I decided today is a stay-at-home-and get-stuff-done-in-your pajamas-day! This weather is definitely better for staying home.

Glad to hear you might try running. I started with the Couch 2 5K running program. Jen did it for a while this summer, too. If you google it, the website will come up. It is coolrunnings, I think.

Enjoy the rest of your weekend!



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