REACHINMYGOALS

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SUNNY GALS are in it to ROCK!!

I am LOOKING and FEELING.. HEALTHY, FIT and BEAUTIFUL!!

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NOTHING makes a woman MORE BEAUTIFUL, than THE BELIEF THAT SHE IS BEAUTIFUL. -Sophia Loren

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Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
-from A Return to Love, by Marianne Williamson

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There's nothing you've ever been successful at that you didn't work on EVERY day. Will Smith

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It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses. -- Dr. Oz & Dr. Roizen- You on A Diet

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Remember that you cannot build your pyramid in twenty-four hours. Be patient. Never allow your day to become so cluttered that you neglect your most important goal: to do the best you can, enjoy this day, and rest satisfied with what you have accomplished. - Og Mandino

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You can have anything you want, if you want it badly enough. You can be anything you want to be, if you hold that desire with singleness of purpose. --Abraham Lincoln


Member Since: 1/7/2008

Fitness Minutes: 9,162

My Goals:
I am seeing myself as fit and healthy! I am reachin' my goals!


My Program:
1. Eating small meals using the 4 Golden Rules in I Can Make You Thin.

2. Drinking 100-120 ozs. water/day.

3. More cardio: Running/Sprinting, Zumba, Yoga, walking and strength excercises.



Personal Information:
I'm from Boise, Idaho. Originally from northern California, wine country area. I have two teens that are my joy! They make me smile and laugh and keep me strong...
I'm a teacher of my children, have a real estate business and produce movies as well!


Other Information:
...Love life, meeting new people, being with friends and family, a good conversation, talking and teaching, giving gifts, working hard, laughing and playing with my kids, eating delicious food, dancing, loud music, travel *I want to visit as many countries as I can*, love to read for inspiration and education, encouraging others, helping those in need, love laughing, playing, trying new things, adventure, setting goals and achieving them...
With all of you beside me, I am moving forward to my goal of looking and feeling HEALTHY, FIT and BEAUTIFUL! Thanks for being here!





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