REACHFIZA   1,128
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One step at a time.....

Like everyone else I have dieted only to put the weight back on. It is not as if I don't know what I am doing wrong....but when I come home from work and am exhausted or stressed I turn to junk food. I am commiting to make a lifestyle change today and I am not expecting to reach my goal in a night. I have put it on over the years and am determined to lose it bit by bit. I am determined to put the smile back on my face!! :) One step at a time.....
Like everyone else I have dieted only to put the weight back on. It is not as if I don't know what I am doing wrong....but when I come home from work and am exhausted or stressed I turn to junk food. I am commiting to make a lifestyle change today and I am not expecting to reach my goal in a night. I have put it on over the years and am determined to lose it bit by bit. I am determined to put the smile back on my face!! :) One step at a time.....




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Member Since: 9/28/2010

SparkPoints: 1,128

Fitness Minutes: 258

My Goals:
Finishing P90X
Lowering my Cholesterol


My Program:
Trying to stay within the calorie range.
Eating more veggies, fruits and protein...
Working out more regularly.

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