My goal are simple & easy to achieve 2lbs a week minimum :) I work out 6 days a week trying my best to stick to a low cal low fat fiet 1600 - 1800 cals per day :)
Work out 6 days per week all cardio, cardio, cardio right now!
Walking Elliptical Bike
all adding up to an hour or more per day
My Name is Caresse, I'm 25 from upstate New York. Single no kids just me & I'm lovinnn it!! Like my page title says Happiness is all I'm striving for, for so long I let my weight bar me from the things I really wanted to do in life. NO MORE!! Step by step I'm breaking down those walls!! I want to be free to be me & do everything I always dreamed!
I'm great, 5 Cigs till I'm done smoking! I'm on chantix so I have my quit time. I'm steady at about 2lbs a week. I graduate college in 2.5 weeks. Woo Hoo for me. Cut off all my hair, BTW love the way you said as long as the scale is showing less of me!!! I feel you on that one.