RDCASEY

SparkPoints
 
SparkGoodies

Pedometer
From:
KICKINGIT@56

The Spark
From:
SP_STAFF
Awards

 
Interact with RDCASEY
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF SPARKGUY        
Secrets of Success
This user doesn't have any secrets of success.
Login to Leave Comment
Comments
  • v -SHAWN-
    Hello and Welcome to SparkPeople!

    I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!
    emoticon emoticon
    1824 days ago
  • v KICKINGIT@56
    Saw your comment on a blog and just stopped by to say "hi" and welcome you to this fabulous Spark People family. Looks like you are off to a good start, but I would caution you not to make too many changes at once. Change is difficult but it will come if you have patience and persevere.

    God bless

    emoticon emoticon emoticon emoticon
    1824 days ago
  • v MRSKOSITZ
    emoticon Hey there! Saw you were new to SP... thought I'd say hello. Check out my sparkpage If you want to join each other on our journeys! Good luck!
    1844 days ago