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I am an Emerald Gem in the Biggest Loser Spark The Season Challenge

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  • v JANET552
    You missed!!! But now I'm lobbing a snowball back at you!! emoticon

    *SPLAT* You've been tagged by a Scarlet Dragon snowball! The only way to prevent being hit is to complete 2 sets, 8 reps of calf raises!

    43 days ago
  • v CHANSEN_20001
    ****SPLAT***** You've hit with a snowball. Do 3 sets of 10 crunches to avoid the consequences.
    43 days ago
  • v MEAGOP
    My spies have told me there is a snowball fight going on...

    Incoming!!!! emoticon emoticon emoticon

    To avoid a "splat" you must complete ten regular or modified push-ups, or any other upper body exercise which is right for you!

    If you want to retaliate, bring it on! Any Dragon will make a fine target (bright red, spiky tails--you can't miss us in the snow!)

    Scarlet Dragons Team
    Swedish Short-Snout Squad

    (Holding my fiery breath, so the snowballs don't melt!)
    43 days ago
  • v CHANSEN_20001
    I've completed my 3 reps of squats!!! What do I do next??
    43 days ago
  • v AMY_1217
    emoticon emoticon emoticon Good morning from the Scarlet Dragons!!! emoticon emoticon emoticon

    Just popping in to wish you a fierce weekend. Are you drinking your water? Did you do your stretches? Let's max out on those ITC points this week and set the tone for a fantastic challenge round!

    Wishing you a great weekend from the Scarlet Dragons and Swedish Short-Snouts!
    44 days ago
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