RAYVEN01   12,063
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10,000-14,999 SparkPoints
 
 
Me, 10/22/11, 295lbs





My Family, 10/22/11





Zack and I, May '07



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Nevermore

"Quoth the Ra(y)ven, 'Nevermore'" Nevermore do I want to top 300lbs. Nevermore do I want to have to wear clothes with elastics just to keep up with my waistline. Nevermore do I want to devour multiple large pizzas at one sitting and only afterward look back in disgust. Nevermore do I want to worry about still being around when my son grows up. So here I am to make the changes I need to lose weight and stay healthy.
"Quoth the Ra(y)ven, 'Nevermore'" Nevermore do I want to top 300lbs. Nevermore do I want to have to wear clothes with elastics just to keep up with my waistline. Nevermore do I want to devour multiple large pizzas at one sitting and only afterward look back in disgust. Nevermore do I want to worry about still being around when my son grows up. So here I am to make the changes I need to lose weight and stay healthy.




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My Ticker:

 current weight: 293.0 
 
306
285.75
265.5
245.25
225


 
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Profile

Member Since: 8/25/2006

SparkPoints: 12,063

Fitness Minutes: 4,394

My Goals:
Short Term:
- Get in shape to run the Go St Louis 5k on April 14, 2012.
- Get back to previous low, 225 lbs.

Long Term:
- Run a marathon.
- Break 200 lbs.

My Program:
- Cardio at least 5 times a week
- Follow Sparkpeople nutrition program.
- Weigh in once a week to track progress

Personal Information:
- Arnold, MO outside St Louis
- Happily married with one 5 year old son.
- IT professional working in Clayton, MO


Other Information:
- Enjoy reading Fantasy Novels
- Beginning runner

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Happy Face
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IILAAD65

Flame
From:
IILAAD65

Party
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IILAAD65

Confetti
From:
SUSIEGKORN

Christmas Tree
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STLOUISWOMAN

Holly
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IILAAD65




Member Comments:
IILAAD65
4/20/2012 12:17:38 PM

I love to exercise.. it's just the eating I have trouble with. I think my body is adjust and trying to figure out what I am doing to it!

Better today!!!

Hope you are doing well!!!

Beth



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REGSHAR
4/13/2012 10:11:15 AM

GO, GO, GO. GO FOR IT AND WIN!!! emoticon emoticon emoticon emoticon



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JAMIEHORN20
4/12/2012 1:07:30 PM

Good luck and have fun with your 5k this weekend!



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SUSIEGKORN
4/12/2012 10:17:35 AM

Here's to doing your personal best at the GO 5k on Saturday! I'll be there walking it. Hope the rain holds off till we're finished! Enjoy!
emoticon



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GREYLOCKES1
4/12/2012 10:11:03 AM

Good lick on your 5K hope the weather holds.



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