RAYSWAY   5,034
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Hard Work Pays Off! This Will Be Me.





Live~Love~Laugh On A Daily Basis. It Keeps You Beautiful!





Ray



I have 16 pics in my gallery





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Temporarily Under Major Construction.

Welcome Everyone!!

Committed to making a change, so for the next year I will be "under construction." January 20, 2014 marks construction day.

If you need motivation or support you have come to the right page. ♥ - ♥ -♥ :¦:-

Please feel free to add me as a friend and leave a suggestions, motivating comments and your progress on my page or send a Sparkmail.

Thank you for stopping by and visiting my page!!
...
Welcome Everyone!!

Committed to making a change, so for the next year I will be "under construction." January 20, 2014 marks construction day.

If you need motivation or support you have come to the right page. ♥ - ♥ -♥ :¦:-

Please feel free to add me as a friend and leave a suggestions, motivating comments and your progress on my page or send a Sparkmail.

Thank you for stopping by and visiting my page!!
♥¸¸.•*¨) ♥¸¸.•*¨) ♥¸¸.•*¨) ♥¸¸.•*¨) ♥¸¸.•*¨) ♥¸¸.•*¨)♥¸¸.•*¨)


Starting Fresh. Inviting all to join on this journey.
………………….;.•.♥ ♥.•*¨
…………"Let's Get Out and Sparkle in 2014"
……………………(¯`v´¯)
…………………….`*.¸.*´

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......oooO.............. I walked all the way over here just
.....(....)................. to say this (((((Good Job))))).
......)../....Oooo...... We can do this!!
.....(_/.....(....)........" Have A Great and Healthy Week!"
................\..)....…. --♥ - ♥ -♥ :¦:-
.................\_).....
......oooO.............
.....(....).................
......)../....Oooo......
.....(_/.....(....)…....
................\..)........
.................\_).......

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Read More About RAYSWAY (Updated January 21)




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 Pounds lost: 37.0 
 
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Profile

Member Since: 6/4/2007

SparkPoints: 5,034

Fitness Minutes: 1,392

My Goals:
My goal is to take better care of myself.
♥¸¸.•*¨) ♥¸¸.•*¨) ♥¸¸.•*¨)

My Program:
1. Focus on Portion Control.
2. Get in 8 Glasses of Water.
3. Get in 60 mins. of Cardio - 5x a week.
4. Strength train - 3x a week.


~~~~~~~~~~~~~~~~~~
--"Eat to Live; Not Live To Eat."

Personal Information:
My name is Ray!!

"I have the power to change what I do not like about myself."
`*.¸*´
¸.*´¸.**¨) ¸.**¨)
(¸.*´ (¸.*´* .´. ¸. ¸*¨¯`-:¦:-






Other Information:
**"Welcome to my page... "Please feel free to add me as a friend and leave a suggestions, motivating comments and your progress on my page or send a Sparkmail. ."** + * JUST * + .
+ . . * + . + * . * +
* . + *SPARKLING.* + .
+ . . * + . + * . * + .
+ , *YOUR. + * DAY.+ *
+ . . * + . + * . * + .*
. * * + . * WITH.* .
. * + * * + . *+ *
+ . SOME. * + * * . + * .
. * + * * + . *+ *
* + .* ENCOURAGEMENT AND SUPPORT. * + . +
+ . . * + . + * . * +
. * + * * + . *+
.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Ray.♥



New Challenge: 01/20/2014

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Loss -37 lbs
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Member Comments:
_BABE_
4/10/2014 1:45:22 PM

Spring signals a fresh start or a new beginning - it’s something we all need from time to time.

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Happy Easter!



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_BABE_
1/31/2014 4:19:06 PM

Valentine’s Day may be all about hearts, flowers and candy but that’s going to change. I declare February to be about “self-love” which means taking care of YOU, watching what you eat, exercising regularly and becoming the best YOU possible.

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WILDKAT781
1/21/2014 6:42:09 PM

thank you for stopping by!!!

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_BABE_
1/21/2014 6:12:24 PM

Thanks for dropping by with an encouraging word.

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STR458
1/21/2014 3:03:17 PM

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