RAYNEVALO   6,430
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5,500-6,999 SparkPoints
 
 
My awesome personal trainer!













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I did my time and I want out

from my fat jail! I want to wear hot clothes, be noticed, and not die. I lost my Mom on 2/18/12 to diabetes and heart disease. I won't go out that way. It's preventable and starts with me. Me meaning no more complaining my genes make me fat, me not complaining society doing it, me not blaming everyone but myself, me saying its emotional blah blah blah. It is my fault, I put the food in my mouth and sit my big a$$ on the couch PERIOD!! I'm done blaming and now its time to rip it up!!
from my fat jail! I want to wear hot clothes, be noticed, and not die. I lost my Mom on 2/18/12 to diabetes and heart disease. I won't go out that way. It's preventable and starts with me. Me meaning no more complaining my genes make me fat, me not complaining society doing it, me not blaming everyone but myself, me saying its emotional blah blah blah. It is my fault, I put the food in my mouth and sit my big a$$ on the couch PERIOD!! I'm done blaming and now its time to rip it up!!




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 current weight: 300.0 
 
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Profile

Member Since: 7/29/2011

SparkPoints: 6,430

Fitness Minutes: 5,512

My Goals:
Lose 145 pounds and shop in the normal sizes instead of plus sizes.

My Program:
Eating from all food groups and making sure I get some form of exercise each day.

Personal Information:
From Cincinnati Ohio, married with 2 boys, ages 5 and 15.

Other Information:
I love to read paranormal romances, enjoy watching sports especially football and MMA.

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Kettlebells
From:
CELTGIRL1974

Happy Face
From:
PRIZM96

Streamers
From:
THINANDFITEMILY

Bear Hug
From:
GINGER_BEAR

Miss You
From:
GINGER_BEAR

Flame
From:
DSBRIDE




Member Comments:
KARIDIAN1
7/2/2013 9:02:52 PM

Just saw your comment- am hanging in there. Been really busy lately it seems. Working and getting in to Ham Radio with hubby.
Studying to get my Technician license. Hubby just got his and also his General rating. He is going for the Extra Class now.



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GINGER_BEAR
6/27/2013 11:12:07 AM

emoticon emoticon



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DSBRIDE
6/11/2013 1:09:41 PM

Hi, I'm still here, plugging along. I missed you and I'm glad you're back, ;)



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GINGER_BEAR
6/6/2013 4:16:41 PM

emoticon You Can Do Anything
You Believe You Can

Just start somewhere. Resolve to do something.
You might even write out what you want to
accomplish. Then explore what you need to do to
reach you goal, and start doing it, step by step.
It's the same as if you were planning a trip: you
get a map, make your preparations, and then start
traveling the right road.

Don't get "bound up" in any problems that stand
in your way. Do something every day to resolve
them. Trust your instincts. Do one thing at a time.

Remember... if you sow seeds of fear, doubt, panic,
and procrastination, it will most likely work against
you. If you keep doing the same things you're
doing now, you will keep ending up in similar
places to where you are now.

Once you start making progress towards your goal,
you will be magically propelled towards eventual
reward. Just keep listening and taking direction
from inside you. Be patient; your dreams will not
come true overnight. But start now, and go with
love and courage and confidence. Don't be afraid.
You can do anything you believe you can. And
don't forget to keep an open mind and heart to
check yourself along the way.

You can do it! Go for it, and good luck



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GINGER_BEAR
5/23/2013 9:14:51 AM

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