RAYLINSTEPHENS
250,000-299,999 SparkPoints 266,892
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162.7 on Sep 30, 2008




179.8 on July 17, 2008 (My first 'before' photo taken after losing 30.2 lbs)


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  • v 1CRAZYDOG
    Remember to send loving-kindness to yourself and to the world. Cheryl Wilfong

    TGIF fellow WWW. HOpe it's a good Friday for you. Sun is out here, so that's a good start. Jason is working from home today, so that's a bonus.

    HUGS sweetie. For you AND Ray!


    1 day ago
  • v 1CRAZYDOG
    Believe in your moments of revelation, believe in yourself, take action, and watch the world conspire to support you. Elise Ballard

    HUGGERS fellow WWW. Hope it's a good day for you.

    Mom did well yesterday. Taht made ME happy.

    Hoping for one more lovely day to fininsh off my outside work.


    2 days ago

    Comment edited on: 10/19/2017 6:21:18 AM
  • v 1CRAZYDOG
    Deep down within all of us is a strong spirit, an unseen force that we’re born with. (I) call it the hero within us- and you are the hero you’ve been waiting for. Rob Kaye

    Off to see Mom. Wish me luck!
    3 days ago
  • v 1CRAZYDOG
    Yes, for sure shingles is affected and triggered by stress. NO FUN @ ALL. I had the chicken pox as a kid, so knew that I'd better get the vaccine as sure enough, I'd be one to get the shingles if I didn't.

    Mom had it and it was painful (of coursem the blebs are like the chicken pox and takes a long time to heal. And just like chicken pox, is comunicable.

    Yes, us carers have to take care of ourselves!!
    4 days ago
  • v 1CRAZYDOG
    Yes, have had the pneumonia vaccine and the shingles vaccine.
    4 days ago
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