RAYLINSTEPHENS
200,000-249,999 SparkPoints 248,114
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179.8 on July 17, 2008 (My first 'before' photo taken after losing 30.2 lbs)


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RAYLINSTEPHENS is a SparkPeople Motivator!

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 current weight: 148.6 
 
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179.3
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Comments
  • v 1SANDRA2BFIT
    People give up so fast because they tend to look at how far they still have to go, instead of how far they have gone.
    ~ Unknown ~

    Have a wonderful day emoticon
    22 hours ago
  • v 1CRAZYDOG
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Speak only the truth to yourself. Make no exceptions to this rule. Dr. Robert Anthony
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    22 hours ago
  • v SURVIVOR61
    Hi my Beautiful Spark Friends, here is our new mantra:

    Today I am shedding pounds as I shred my self-doubt,
    Day in and day out, I develop the habits of healthy eating,
    Today I am transforming my body into calorie-burning machine,
    The more I exercise, the better I feel and the better I feel the more I exercise!
    emoticon emoticon
    1 day ago
  • v DEBBY4576
    Agree oil of oregano sucks! Taking it right now for allergy. Made the mistake of finding some ignored shelves at my daughter's that I dusted. Ha... Well I KNOW I'm allergic to house dust. What was I thinking? I'll be a better buddie to you soon!
    1 day ago
  • v 1CRAZYDOG
    BWAHAHAHA on the mirror. Exactly right!

    Hugs for the laugh
    2 days ago
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