Hi, I am Linda.
I joined to help me get motivated to lose weight.
I have been on many diets like most of you. I have lost lots of pounds, lots of times, to only have it come back plus more over and over again. I have been over weight as long as I can remember. In high school I think I was the biggest person there.
I can remember thinking every time I went on a diet and lost that I would never gain it back. But every time the diet was over or I couldn't stand it any more I ...

Hi, I am Linda.
I joined to help me get motivated to lose weight.
I have been on many diets like most of you. I have lost lots of pounds, lots of times, to only have it come back plus more over and over again. I have been over weight as long as I can remember. In high school I think I was the biggest person there.
I can remember thinking every time I went on a diet and lost that I would never gain it back. But every time the diet was over or I couldn't stand it any more I would gain every pound back Plus more.
Finally when I hit 40 I quit dieting and I kept my weight constant. I was over weight but came to realize that yo-yo Dieting wasn't good, and at least I wasn't getting bigger. Health wise I didn't seem to have any problems, and I move around easily doing anything I wanted.
I am now 60 and weigh the same as I did when I was 40, But I find moving and doing things harder because of my weight. I have aches and pains in my joints that hopefully will be come less when I am lighter. I want to lose weight the right way so I don't gain it back again.

Read More About RAYLIN437 (Updated August 7)

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