RAWVEGANZEN   2,366
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change is good

i am beginning to make all the changes i need to, to begin my new lifestyle and reach my goal weight of 142.i have severe food allergies
i am beginning to make all the changes i need to, to begin my new lifestyle and reach my goal weight of 142.i have severe food allergies




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Member Since: 12/27/2010

SparkPoints: 2,366

Fitness Minutes: 25

My Goals:
I NEED TO RELEASE ABOUT 250 LBS.I HAVE FIBROMYALGIA AND I HAVE BEEN AGORAPHOBIC ALL MY LIFE.I HAVE A BUNCH OF GOALS BUT I WANT TO WALK WITHOUT MY CANE AND GET RID OF MY BIPAP COMPRESSOR.I WANT TO RIDE A MOUNTAIN BIKE AND TAKE LONG WALKS DAILY.I HAVE SEVERE FOOD ALLERGIES AND NEED TO BE ON A HYPOALLERGENIC FOOD PLAN.I WANT TO BE TOTALLY VEGAN WITHIN 6 MONTHS

My Program:
I AM EATING AS MANY RAW FOODS AS POSSIBLE BECAUSE MY BODY ONLY THRIVES ON A RAW VEGAN HYPOALLERGENIC DIET.I HAVE TAI CHI AND BELLY DANCING WORKOUTS ON DVD I JUST GOT A SHAKE WEIGHT AND A WALKING DVDS TO BUILD STRENGTH IN MY BODY SO I CAN EXCERCISE OUTSIDE AND WALK EVERYDAY.I JUST GOT THE SPARK BOOK AND IM USING THE GABRIEL METHOD ALSO

Personal Information:
I LIVE IN HOT SPRINGS ARKANSAS. ALBUQUERQUE NEW MEXICO IS MY HOME TOWN.IM 54 YEARS OLD.

Other Information:
"PAIN IS WEAKNESS LEAVING THE BODY" "ABSOLUTE POWER CORRUPTS ABSOLUTELY"

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Member Comments:
AMYISSUCCEEDING
5/12/2012 8:47:41 PM

Have a great weekend!
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SUNFLOWERGAL40
11/24/2011 9:11:43 PM

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I am thankful for another Thanksgiving week at the beach with my family!
I am thankful for SparkPeople and emoticon s like you!
I hope you had a totally terrific Thanksgiving!
Hugs and blessings, Leisa emoticon



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SUNFLOWERGAL40
8/2/2011 1:54:03 PM

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Where did the summer go? How are you doing on meeting your healthy goals?
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I've enjoyed my summer so much! It has been a most relaxing time at home with my kids. I've worked on getting healthier spiritually and physically. I praise God for His hand in both! But...I can't hide at home anymore! It's time to get ready for back to school!
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I hope your August is filled with healthy choices that will help you be healthier spiritually and physically!
Sending hugs, blessings, and skinny vibes! emoticon



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1HAPPYSPIRIT
7/25/2011 10:20:34 AM

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TODAY IS YOUR DAY

You got what it takes you can win
Today is your day to begin
Don’t give up here, don't you quit
The moment is now, this is it
I know that you can, then you will
Get to the top of the hill
Part of the fun is the climb
You just gotta make up your mind

That today is your day
And nothing can stand in your way
Today is your day
Everything’s goin’ your way

When somebody throws sticks and stones
All they can break are your bones
And life's gonna kick around
Then kick you again when your down

Dust yourself off, no regrets
This is as good as it gets
Don't expect more, or less
Just go out and give it your best

Today, today, today, today

Today is your day....

A portion of the lyrics of "Today Is Your Day" sung by Shania Twain





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RAYLINSTEPHENS
7/20/2011 10:23:26 AM

.•*´´*•.¸
¸.•*´´*•.¸ ۵¸.•*´
¨´*•.¸♥ Hi My Wonderful Friend
(((( Sending SKINNY Vibes! ))))
(¯`v´¯)¨´*•.¸♥¸.•*´¨(¯`v´¯)٭
H♥ping٭Y♥u Have a W♥nderFUL, bLeSSeD,
BeAutiFuL, HaPPy & HeAlThY wEEk!
(¯`v´¯)¨´*•.¸♥¸.•*´¨(¯`v´¯)٭
Much L♥ve, Linda



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