RAWINTEXAS
4,000-5,499 SparkPoints 4,701
SparkPoints
 
SparkGoodies

Best Wishes
From:
100+ Pounds to ...

Happy Birthday
From:
MSWEEZER

Fruit Salad
From:
ELVENSONG1
Awards

Shared Food & Fitness Trackers
 
Interact with RAWINTEXAS
Add as SparkFriend Send Private Message Leave Comment


Most of my life I have ignored my weight or good health guidelines. I know part of it was that every time I started to eat for better health I was opposed and belittled by those around me that proclaimed they loved me. At 18, while away from home, I went vegetarian and when I returned home I bought a copy of "Diet for a Small Planet" and tried to stick with the diet. My family began to tell the great lies "all things in moderation" or "a little won't hurt you" along with telling me how life without meat and dairy were paths to destruction because it was unhealthy.
They also said this about giving up sodas and sugar when I tried to go without them. I should have been stronger and resisted the temptation but I could not stand the thought of rejection by my family. My ex-husband threw a fit about unhealthy I was (and I was) so I started a diet and worked out every day for 2-3 hours and lost 50 lbs. He then moved us to Los Angeles and promptly began to sabotage my every move. There was no good time to work out because I was disturbing his family who lived next door or himself. He refused to eat anything healthy and wanted to party all the time.
Finally, I gave up all thoughts of trying to do better things for my health. Now, I am here to work on myself and become the best me I can become which means I need a smaller body to accomplish some of my goals. So at 50 years young I am starting (again) on a path towards health and wellness. I hope to encounter a few people who can accompany me and that we can help each other on our journey.


Member Since: 4/7/2009

Fitness Minutes: 2,047

My Goals:
- to lose weight
- to get healthier
- start running
- run a half-marathon
- exercise 5 days/week
- learn to love myself more
- be forgiving to all
- be my own best friend


My Program:
I am following a low fat vegan diet. I am exercising Mon- Fri. Sleep has become a priority in my life.



Personal Information:
My name is Marquesa. I am originally from N. California. Presently residing in East Texas.


Other Information:




Read More About RAWINTEXAS - Profile Information moved here. (Updated June 17)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 1.2 
 
0
33.75
67.5
101.25
135
Login to Leave Comment
Comments
  • v ANNROSE126
    Hi SparkFriend!

    How's your summer going?


    emoticon
    1376 days ago
  • v ANNROSE126
    YOU ARE CORDIALLY INVITED TO HUDDLE WITH OUR SPARKTEAM ***Over 100# TO LOSE BUDDIES*** ON OUR HUDDLE WALL, ONCE EACH WEEK.

    Regards, annrose126
    1471 days ago
  • v 55WALKER
    emoticon
    Hello there!
    1765 days ago
  • v GLMOM2
    Hello Mileage Maven!

    We are 1/2 way through the month. Keep on moving & racking up those miles and work your way toward that monthly mileage goal! emoticon

    emoticon

    Don't forget to update your mileage tracker!!
    1773 days ago
  • v BITTYGIRL51
    East Texas huh? I live in Longview. I am a former WW leader and lost all my weight on WW. I have become more active with SP and love this site. Why don't you think about becoming a member of NE Texans Getting Fit team? I am a new co-leader and am looking for more particpants. We'd love to see you jump on and get involved.

    My co-leader of that team lives in Daingerfield. We would love to get a walking group started that could meeting occaisionlly for fitness and fellowship.

    Hope to talk with you soon.
    1791 days ago
Member Comments (20):  123Next >Last >>