RAVONFYRE   12,323
10,000-14,999 SparkPoints

I have 5 pics in my gallery


Just Me

Hi, I am 30 from Invercargill New Zealand, just looking to loose a few extra pounds before summer
Hi, I am 30 from Invercargill New Zealand, just looking to loose a few extra pounds before summer



My Ticker:

 current weight: 141.0 

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Member Since: 8/28/2007

SparkPoints: 12,323

Fitness Minutes: 4,361

My Goals:
Tone up and get back to my goal weight, I was there a few months ago and fell off the wagon, drop my body fat % to 19%

My Program:
30 day shred monday, wednesday, friday, turbo jam cardio tuesday, thursday, saturday either tae bo abs or turbo jam abs sunday

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Member Comments:
1/15/2009 4:49:24 PM

♥•*´¨ ) ..•*¨) -:¦:- -:¦:-
♥.•*¨-:¦(. ;.•.♥ Sprinkling you ♥.•*¨)-:¦:-
♥.•*¨-:¦:-. ;.•.-:¦:- -:¦:-♥ -:¦:-¸.·´¸
♥ .•*´¨ with some happy vibes ♥•*¨)-:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-(. ;.•.♥ *´¨)-:¦:-♥
♥.•*¨-:¦:- and some positive motivation ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:- *´¨)♥¸.·´¸-:¦:-
♥¸.·´¸Team Kiwi Leader -:¦:-♥
♥¸.·´¸.·*´¨) ¸.·*¨)-:¦:-
♥ * * Lisa * * ♥
♥(¸.·´ (¸.·´

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4/5/2008 3:23:27 AM

Hi congratulations on your progress. I was just passing through and wanted to say I love your profile picture and do you actually play Shaiya?

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3/8/2008 9:03:10 AM

Waves hard so you can see it all the way over there in New Zealand.

Welcome to the Dark Side Team. We are a little warped but very friendly. Come on in and join the best little tribe on Spark. We only bite if you ask nicely!


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3/8/2008 8:42:59 AM

Merry meet and welcome to "In the Presence of the Ancients" team. Blessing on your life's journey. Warm hugs from California. ~ Lin

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2/16/2008 10:11:06 PM

Welcome to NZD weight loss team.

We are all a friendly bunch and here to help you on your journey to a healthier lifestyle.

Please drop by the team page on a regular basis – we have an NZFOODS profile, which means that all the nutritional information for foods we eat is readily available. We also have a Life Line Forum – so if you need help, advice or support, post a thread and your knight in shining spandex will come.

Your team leaders (Nixxxi and Adreama) regularly tag links as favourites for recipes and articles that we think may interest our team members.

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