RAVINOO   24,250
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20,000-24,999 SparkPoints
 
 





right after our wedding ceremony!





I will especially remember when being kind to every living thing to NOT forget myself!



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Healthy choices for a lifetime!

Howdy! I'm working towards new healthy habits for a lifetime! I have been away from Spark People and had another back surgery so the pounds have just creeped back on throughout this past year.

I just finished my Master Reiki certificate and have been trying to meditate every day either in the early morning before work or at night before bed. I'm also journaling to help me deal w/ my impulses to snack and eat sugar while I try to get back on the weight loss wagon.
Howdy! I'm working towards new healthy habits for a lifetime! I have been away from Spark People and had another back surgery so the pounds have just creeped back on throughout this past year.

I just finished my Master Reiki certificate and have been trying to meditate every day either in the early morning before work or at night before bed. I'm also journaling to help me deal w/ my impulses to snack and eat sugar while I try to get back on the weight loss wagon.




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Member Since: 4/2/2012

SparkPoints: 24,250

Fitness Minutes: 7,557

My Goals:
Lose at least one pound per week.

My Program:
Go ride the bike in the gym at work at least twice a week. Exercise 10 min at least 4 times a week.

Track my food daily.

Personal Information:
I was born and rasied in Texas and love yellow roses! I started out in west TX but moved to Houston as a young girl and even though I have left a few times I always keep coming back to Houston! I am a mother with 6 children and 11 grandchildren and recently married my soulmate after many years of being partners. I am an RN and have worked in women's health for 20+ yrs. Oh and I love to hand drum w/ my SO!

Other Information:
Love to read and got a Kindlefire HDX for my birthday so I try to read a little at least 3 x a week. However, I'm on the hunt for a heated pool to do aerobics in this spring to help increase my activity and to accomodate my lower back limitations.

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RAVINOO

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TIWI1031

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DARLENEJOYCE2

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RAVINOO

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TIWI1031




Member Comments:
WERSPBUDDIES
9/20/2013 10:12:59 PM

THANKYOU FOR THE COMMENT ON THE BLOG. I HAVE MY FAMILY, AND MY FSP FAMILY HUGS CARRIE



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RAVINOO
4/11/2013 1:15:16 AM

Wow! you are getting so close now!! emoticon



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TIWI1031
4/11/2013 12:26:18 AM

179!!!! emoticon



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TEXASCATFOOD
10/12/2012 4:01:45 PM

Aren't the Blue Angels great?!?! And when they fly right over your head and you feel all that power -- AWESOME! Have a lovely weekend.



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FARRAH511
5/21/2012 5:27:32 PM

Thank you for commenting in my blog. You're great.

-::-
)) -::-
. .))
((. .. - -::-
-::- ((.* Farrah -::-




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