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Healthy choices for a lifetime!
Howdy from TX! I'm working towards new healthy habits for a lifetime!
Today's motto...
"In order to succeed, your desire for success should be
greater than your fear of failure! - Bill Cosby
After recovering from my back surgery in December and getting the ok from my doctor, I am back on my plan (with some restrictions). My new short term goal - lose 18 lbs by May 31st!
Howdy from TX! I'm working towards new healthy habits for a lifetime!
Today's motto...
"In order to succeed, your desire for success should be
greater than your fear of failure! - Bill Cosby
After recovering from my back surgery in December and getting the ok from my doctor, I am back on my plan (with some restrictions). My new short term goal - lose 18 lbs by May 31st!
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My Ticker:
| Pounds lost: 9.0 |
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Profile
Member Since: 4/2/2012
SparkPoints: 11,930
Fitness Minutes: 7,182
My Goals:
Learn to eat foods that are healthy as an ongoing habit for life! Lose up to 2 lb /week and increase my activities outside of the gym!
Longterm, get toned and strengthen my body while losing down to 158!
My Program:
Go to the gym 4-5/week!
Track everything I eat daily and drink drink drink water!
Strengthen all the muscles in my lower back, hip, leg muscles to help overcome the chronic low back pain I have on a daily basis!
Personal Information:
I was born and rasied in Texas and love yellow roses! I started out in west TX but moved to Houston as a young girl and even though I have left a few times I always keep coming back to Houston! I am a mother with 6 children and 11 grandchildren and I am an RN and have worked in women's health for 20+ yrs. Oh and I love to hand drum w/ my SO!
Other Information:
Love to read but don't get to read as much as I would like! I especially enjoy adult fantasy such as Terry Brooks, JR Tolkein and Melanie Rawn
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