To Sp Class of June 22. I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better. Try to spend some time looking at other Sparkpages and be sure to leave them a comment.. you will find many tips and friends in the process. Learn to use the nutrition log.. it will make such a difference in your success here.
You can do this! Have a wonderful day, debbie
Team Leader Club150+ Depression and Dieting SP Class of May 11 SP CLass of June 22 3078 days ago
Welcome to BBQ !!! You have selected the BEST team for support and motivation during your weightloss journey...I am the team leader...if you have any questions...or just need a friend...I am your girl...dont hesitate to call on me....Please take the time to explore the team page...there are so many exciting things going on ...on a daily basis..I am sure you will find something of interest...also take the time to visit some of our BBQ sista' teams you wont be disappointed....See you on the boards Queen!!!! Much love...