RAVEN47

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I put the spark in my great grandmothers eyes


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  • v KITEFLYINGAL
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    To Sp Class of June 22. I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better. Try to spend some time looking at other Sparkpages and be sure to leave them a comment.. you will find many tips and friends in the process. Learn to use the nutrition log.. it will make such a difference in your success here.

    You can do this!
    Have a wonderful day, debbie

    Team Leader
    Club150+
    Depression and Dieting
    SP Class of May 11
    SP CLass of June 22
    3014 days ago
  • v POCOHANTAZ
    Just take it one day at a time Queen!!!
    3018 days ago
  • v POCOHANTAZ
    Welcome to BBQ !!! You have selected the BEST team for support and motivation during your weightloss journey...I am the team leader...if you have any questions...or just need a friend...I am your girl...dont hesitate to call on me....Please take the time to explore the team page...there are so many exciting things going on ...on a daily basis..I am sure you will find something of interest...also take the time to visit some of our BBQ sista' teams you wont be disappointed....See you on the boards Queen!!!! Much love...


    3018 days ago
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