RAVELGIRLY   47,708
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Ravelgirly

From couch potato to fit in 2013. Lost 80 pounds from December 2012 to December 10, 2013. Lost additional 10 pounds by mid-February 2014 for a total of 90 pounds. Lost 10 more by April 2014 for a total of 100.

2015 goals: stronger, faster, better! Achieve balance - give myself permission to be less than perfect from time to time. Maintain my weight within 5 pounds of goal. Run two half marathons. Get my calories up to 1500 while maintaining weight.
From couch potato to fit in 2013. Lost 80 pounds from December 2012 to December 10, 2013. Lost additional 10 pounds by mid-February 2014 for a total of 90 pounds. Lost 10 more by April 2014 for a total of 100.

2015 goals: stronger, faster, better! Achieve balance - give myself permission to be less than perfect from time to time. Maintain my weight within 5 pounds of goal. Run two half marathons. Get my calories up to 1500 while maintaining weight.


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Member Since: 1/11/2013

SparkPoints: 47,708

Fitness Minutes: 25,177

My Goals:
Run TWO half marathons in 2015.

Reach my second maintenance anniversary at goal weight.

My Program:
I run, lift weights,& do exercise videos. I do a lot of cardio to cope with migraines. I try to use the plate method - half non-starchy vegetables, 1/4 protein, and 1/4 starch. I limit sugar because it aggravates my fibromyalgia.

Personal Information:
Lost 100 pounds after being morbidly obese, chronically ill, and sedentary for 15 years. I did it through calorie counting, portion control, limiting sweets, and adding regular exercise.

I've kept it off for a year so far.

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Cupcake
From:
MJREIMERS

Gold Medal
From:
THERESE2015

Woo Hoo!
From:
IAMAGEMLOVER

Gold Star
From:
SANDICANE

Gold Trophy
From:
PATRICIA-CR

Clapping
From:
At Goal & Maint...




Member Comments:
KRISZTA11
11/23/2014 6:49:27 AM

Thank you for reading my "maintenance without scale" blog and for cheering me on!
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SWEDE_SU
10/5/2014 7:29:45 AM

good luck and have fun at the HM today!



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SUNNYBEACHGIRL
10/2/2014 1:19:28 PM

i figured out that the metabolism is illiterate and can't read what the tracker says we should be able to eat to maintain. Have a great race



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B-LESS-ED
9/13/2014 9:06:42 PM

Thanks for your encouragement on my "Woo Hoo" post!



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SEABREEZE65
9/12/2014 8:37:27 AM

Congratulations on your 10K PR. What a great improvement!!!



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