Thank you for the Spark Goodie. I needed that. You are so right.. After training for so long, it does become very emotional to have to back out due to injury. But next year is a new year and I learned from my mistake. Next year I am planning at least 6 -8 weeks in between HM Races. 3 weeks just was not enough time for recovery. Wishing you a Happy Sparking Day and Thanks again for your support!