RAVELGIRLY   46,009
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Ravelgirly

From couch potato to fit in 2013. Lost 80 pounds from December 2012 to December 10, 2013. Lost additional 10 pounds by mid-February 2014 for a total of 90 pounds.

2014 goal: stronger, faster, better! Achieve balance - give myself permission to be less than perfect from time to time. Maintain my weight within 5 pounds of goal. Run a half marathon.
From couch potato to fit in 2013. Lost 80 pounds from December 2012 to December 10, 2013. Lost additional 10 pounds by mid-February 2014 for a total of 90 pounds.

2014 goal: stronger, faster, better! Achieve balance - give myself permission to be less than perfect from time to time. Maintain my weight within 5 pounds of goal. Run a half marathon.




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Member Since: 1/11/2013

SparkPoints: 46,009

Fitness Minutes: 24,406

My Program:
I run, lift weights,& do exercise videos. I do a lot of cardio to cope with migraines. I try to use the plate method - half non-starchy vegetables, 1/4 protein, and 1/4 starch. I limit sugar because it aggravates my fibromyalgia.

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Member Comments:
KRISZTA11
11/23/2014 6:49:27 AM

Thank you for reading my "maintenance without scale" blog and for cheering me on!
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SWEDE_SU
10/5/2014 7:29:45 AM

good luck and have fun at the HM today!



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SUNNYBEACHGIRL
10/2/2014 1:19:28 PM

i figured out that the metabolism is illiterate and can't read what the tracker says we should be able to eat to maintain. Have a great race



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B-LESS-ED
9/13/2014 9:06:42 PM

Thanks for your encouragement on my "Woo Hoo" post!



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SEABREEZE65
9/12/2014 8:37:27 AM

Congratulations on your 10K PR. What a great improvement!!!



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