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 Pounds lost: 44.8 
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    1667 days ago
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “~INDYGIRL CHALLENGE” Team
    We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there.
    I hope you succeed in all the goals you set
    Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader ~Indygirl Challenge, Chair Exercise Team and Sparkies Down Under)

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    Catch a smile - be part of the SMILE EPIDEMIC!!

    2132 days ago
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    Welcome to the Homeschooling Pre-K through High School Team! Best of wishes to you on your journey to a healthier YOU! Jump right in on the forums we look forward to getting to know you :)
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    2442 days ago
    Hi there!

    I appreciate you adding me as a friend on your sparkpage! I hope that I can get to know you in the coming days.

    I am starting a workshop tonight in the team 300 lbs. Plus. I think you might enjoy it. So you are personally invited to join us! You can find it on the Team 300 lbs plus webpage.

    Best Wishes,
    2444 days ago
    Hi. Did you know that today is actually “Smile Power Day”?

    Sending some your way. emoticon emoticon

    How are things with you?

    Nancy (No More Frumpy Housewives team)
    2570 days ago
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