RAQUELMIRA  
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A quite spot in Kyoto





The view from a train



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I am so ready!

I live in Metairie, LA (right outside New Orleans) & love it here.

It's been a pretty long weight loss journey:
- In 2004-05 I got up to my highest weight~190. I was so disgusted with that weight (that was about 30-40 lbs higher than my weight only a year or two before)!
- I went on the G.I. (glycemic index) diet in October 2005 & lost about 15 lbs in 2 months. I have been successful at keeping the weight off, because I learned a lot about how my body LIKES to ...
I live in Metairie, LA (right outside New Orleans) & love it here.

It's been a pretty long weight loss journey:
- In 2004-05 I got up to my highest weight~190. I was so disgusted with that weight (that was about 30-40 lbs higher than my weight only a year or two before)!
- I went on the G.I. (glycemic index) diet in October 2005 & lost about 15 lbs in 2 months. I have been successful at keeping the weight off, because I learned a lot about how my body LIKES to lose weight.
- In 2007, I spent about 2 months on the Fat Flush Plan. I'll be honest~I hated the deprivation of this plan. I did re-learn that I love to exercise. I also lost 5 or so pounds.
- August 2008-Novemeber 2008 I followed Weight Watchers' Core plan then the Flex plan. I really liked both plans.... they re-taught me how to control my portions. There was not so much deprivation, & it is something I could live with.

I've kept off all the weight I've lost so far. I have learned to limit my nacho & beer intake. My goal is to continue to maintain my loss.




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 current weight: 155.4 
 
190
178.75
167.5
156.25
145


 
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Member Since: 2/21/2008

SparkPoints: 0

Fitness Minutes: 3,618

My Goals:
Wear a bikini proudly!

My Program:
Follow my calorie & nutrition guidelines.

Log all food.

Personal Information:
I'm a Louisianaian (but not sure that's a word). I'm from central La & now live in New Orleans. NOLA is awesome. I'm really enjoying living here.

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Member Comments:
CARLIN5007
5/29/2009 2:35:39 PM

Just stopping by to wish you a nice weekend. Hope all is well with you. Take Care and GodSpeed, Carlin emoticon emoticon



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AMBERROGUE
5/27/2009 2:17:55 PM

Thanks for the comment on my page! I've always had cats, or at least, from the time I was able to walk, since my parents discovered that I would try to run across our (busy) street to get to the kitties on the other side. emoticon

So I have a bit of a bleeding heart when it comes to them, especially since the mama girl appears to have been left behind when a family in our neighborhood was evicted. I don't know for certain if that's what happened, but I CAN say that I NEVER saw her before they moved out!

So I'm just glad I can help. emoticon



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KRAV-CHICK
4/13/2009 5:14:04 PM

Hi and Welcome to the CT...Have a GREAT week :)



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INDYBUTTERFLY
4/10/2009 9:44:37 AM

Welcome to the Community Team!



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OPALYN
4/10/2009 8:30:08 AM

emoticon

Comment edited on: 4/10/2009 8:30:32 AM

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