RAPHAJM   4,375
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4,000-5,499 SparkPoints
 
 








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Because I'm Worth It!

One day I looked in the mirror and realized if I didn't do something about my weight, I would not live long. So I said to myself "I'm Worth It!". I've been staying focus and having fun every since. Life is GREAT!

“To be or not to be is not a question of compromise. Either you be or you don't be.”
One day I looked in the mirror and realized if I didn't do something about my weight, I would not live long. So I said to myself "I'm Worth It!". I've been staying focus and having fun every since. Life is GREAT!

“To be or not to be is not a question of compromise. Either you be or you don't be.”




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 Pounds lost: 56.0 
 
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Profile

Member Since: 1/11/2007

SparkPoints: 4,375

Fitness Minutes: 5,011

My Goals:
I'm down 65lbs and have about 25lbs to loose to reach my final weight loss goal.

My Program:
I cut my carb intake by 85%. I've taken up spinning classes (bike) and walk 2.5 miles at least three days a week.

Personal Information:
Hello, my name is Jay. I'm from Los Angeles but currently residing in Japan. Can't wait to get home.

Other Information:
"Spread love everywhere you go: first of all in your own house. Give love to your children, to your wife or husband, to a next door neighbor... Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness; kindness in your face, kindness in your eyes, kindness in your smile, kindness in your warm greeting."


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Member Comments:
DIANEWR1
11/3/2009 7:58:36 PM

Hi there!! Glad to hear from you. Thanks sooo much for the birthday wishes, it really meant alot to me!! I had a lovely day!! Keep in touch!!

Diane emoticon



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DIANEWR1
7/19/2009 7:43:33 PM

Checking in on you!! Hope things are going as planned. Have a great and healthy week!!

Diane



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DIANEWR1
4/22/2009 10:04:54 PM

Hey there! Glad to hear from you. So, you'll reach your goal this summer, thats got to be a great feeling? I'm happy for you! I'm not doing to well. Right now I'm struggling with a hurt foot!! And I've just been through alot with this battle against weight!! I pray to get a handle on this matter and drop some of this weight!!

Diane



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DIANEWR1
3/29/2009 10:28:59 PM

Hi there!! Haven't heard from you in a while....Hope you're staying focused. I hope you have a great week! I'll talk to you soon! emoticon


Diane



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DIANEWR1
12/30/2008 1:18:53 PM

Happy Holidays and Happy New Years to you and yours!!


~Diane~



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