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Me at 145 lbs
130 lbs at my sister's wedding. Oct '09
I have 22 pics in my gallery
Awards
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Stay the Course in 2011
My journey began at the beginning of 2009 at about 150lbs. By the end of the year I was 130 lbs thanks to SP and the wonderful teams here. In 2010 I did fluctuate between 136 and 130 pounds but I was generally pleased that I was aware of what I was eating and tried to maintain my exercise schedule. It is a lifestyle change that I have fully accepted.
This year I have set some additional goals for my self. I would like to break the 130 lbs and hit the 126 lbs marker. Even though ...
My journey began at the beginning of 2009 at about 150lbs. By the end of the year I was 130 lbs thanks to SP and the wonderful teams here. In 2010 I did fluctuate between 136 and 130 pounds but I was generally pleased that I was aware of what I was eating and tried to maintain my exercise schedule. It is a lifestyle change that I have fully accepted.
This year I have set some additional goals for my self. I would like to break the 130 lbs and hit the 126 lbs marker. Even though I do watch what I eat, I have to control the foods that can lead to high cholesterol since my last reading was on the high side. What a surprise that was! Goes to show that the battle for good health is not over even when you are at an acceptable weight.
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My Ticker:
| current weight: 130.0 |
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Profile
Member Since: 1/20/2009
SparkPoints: 10,295
Fitness Minutes: 19,372
My Goals:
- Lose 10 pounds
- Continue healthy eating habits.
- Encourage family members to exercise.
My Program:
1. Eat 5 meals per day
2. Exercise 5 times per week.
3. Strength training 3 times per week.
4. Drink 8 glasses of water.
Personal Information:
I am originally from the Caribbean but now live in Canada. I am married to a wonderful guy (which is why I moved) and have 2 beautiful children who bring me alot of joy and tons of laughter. Oh, I cannot forget - I love Jesus with all my heart!
Other Information:
My favorite book - "To Kill a Mocking Bird" Harper Lee
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to BLC 
and we will be 
