Don't look at them as relapses.....look at them as learning points, stepping stones....process through your days....it's only failure if you give up completely.....you obviously haven't given up otherwise you wouldn't still be on this site :)
Keep plugging away, learning about yourself and moving forward :) You can do it :) 1814 days ago
How are things over there? I wanted to check in on each and every one of my friends today and see how everyone is doing! Are you making progress? Remember that progress can mean a lot of different things-- from weight lost to muscle gained to simply FEELING better.
So, drop my by page and let me know how things are going for you! 1953 days ago
I have found that just being active with teams and in the community here makes a HUGE difference with staying on track. You just have to come back and encourage others every day and you will stay on track! YOU CAN DO IT!! 1982 days ago