RANEYDAY21
2,500-3,999 SparkPoints 3,968
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 Pounds lost: 11.0 
 
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5.75
11.5
17.25
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Comments
  • v RASPBERRY56
    emoticon
    701 days ago
  • v WINACHST
    emoticon Spark People has so many tools to help you be successful and it is always better to try to lose weight and get healthy in a supportive environment. I wish you success in meeting your goals this time.
    701 days ago
  • v TEENY_BIKINI
    emoticon
    701 days ago
  • v PIXIE-LICIOUS
    “The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
    -John C. Maxwell
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    Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
    Hugs,
    Pixie

    emoticon
    1172 days ago
  • v PIXIE-LICIOUS
    "The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
    -Robert McKain
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    Hi Sparkfriend, I hope you're having a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
    Hugs,
    Pixie
    1180 days ago
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