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meet Lilja, she's brand new!

Burke at the parade

Hanging out in his new recliner :)



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I work in the environmental sector. I love running, hiking, biking, geocaching and everything outdoors!

I started my Fit Girls Guide journey this spring. I have done a few rounds and love the instagram challenges!

I had my daughter, Lilja on August 6, 2015.

In February 2014, I had an accident in Mexico, and broke my tibia, fibula, shattered my ankle, and dislocated my foot. I had a rod and 13 pins put in, and I am slowly recovering. This has hindered my exercise to say the least. I have taken up yoga, and now that I can walk, I am trying to do more of that as well. It is hard not being able to run anymore, but I am now open to trying to figure out what I can be doing.

I had my son Burke on June 3, 2012, and he loves being outdoors too.
I have done 3 triathlons, and 1 half marathon. I would like to do a marathon sometime too.

Member Since: 7/13/2009

Fitness Minutes: 13,710

My Goals:

Round 4: Fitkini Challenge - Fit Girls Guide
Fit Girl Quest!
July 3, 2017


Round 3: 28 day Jumpstart (FGG)
I am the Perfect Fit
May 29, 2017

Round 2: 28 day Jumpstart (FGG)
Not So Perfect Storm
April 17, 2017

Round 1 28 Day Jumpstart
Work Your Quirk!
Completed April 6, 2017

FGG Start Day: Feb 28, 2017

MEC Race #1 - 10km
April 3, 2016

Moe's Triathlon 2009
Swim(300m): 9:10
Bike(6 km): 22:54
Run(2.5 km): 17:09
Total: 49:12

Spin Off Tri 2009
Swim(750m): 22:20
Bike(20km): 1:13:03
Run(5km): 43:38
Total: 2:19:01

Riding Mountain Tri 2010
Swim(750m): 28:19
Bike(20km): 1:33:49
Run(5km): 41:45
Total: 2:43:52

MS Bike Tour 2010
Bike Leg 1 (80/80km): 5 hours

Bike Leg 2 (10/80km):
out after 10 due to knee pain

Couch to 5k 2012

Winnipeg Police Half Marathon 2013

My Program:
Yoga -
30 Day Challenge (Yoga with Adrienne on youtube)

Running -
16 week half marathon

Personal Information:
26 years old, mom and wife, husky lover, adventure seeker :)
I love cooking, yoga, , reading, art journaling and running.

Other Information:

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  • v CANDOK1260
    Today's motivating quotation I found and valued is this:

    It’s bizarre that the produce manager is more important to my children’s health than the pediatrician.” ~Meryl Streep

    . “Healing in a matter of time, but it is sometimes also a matter of opportunity.” ~Hippocrates

    2044 days ago
  • v CANDOK1260
    Today's motivating quotation I found and valued is this:
    When you've got something to prove, there's nothing greater than a challenge. -- Terry Bradshaw
    Impossibilities are merely things which we have not yet learned. -- Charles W. Chesnutt

    2045 days ago
  • v CANDOK1260
    good job getting your strength exercise in
    "When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us." - Helen Keller

    2059 days ago
    ♥ .•*´¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ Sprinkling about ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ♥ .•*´¨ )even more of that.•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥ positive pixie dust♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ´¨¨)) -:¦:-
    ¸.·´ .·´¨¨))
    ((¸¸.·´ ..·´ Jessica ..'))-:¦:-
    -:¦:- ((¸¸.·´*
    2064 days ago
  • v CANDOK1260
    As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.
    Henry David Thoreau
    have a great weekend
    2069 days ago
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